TriNSW Club Champs (2020)
John LUKER (#304)
Club: Penrith Triathlon Club (Panthers)
Finished
TIME:
02:08:04
Place
202
OF
393
Male
160
OF
248
55-59
20
OF
30
Swim 00:23:04 1.00km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:23:04 | 00:23:04 | 218 | 157 | 21 | 2.59 / 23:04 |
T1 00:02:04 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:04 | 00:25:10 | 175 | 109 | 10 | - / - |
Cycle 00:58:32 30.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 800mtr | 00:02:23 | 00:27:34 | 148 | 124 | 15 | 20.09 / 02:59 |
Bike 9.8km | 00:17:49 | 00:45:24 | 184 | 154 | 23 | 29.07 / 02:03 |
Bike 18.5km | 00:17:49 | 01:03:14 | 180 | 154 | 22 | 29.16 / 02:03 |
Cycle | 00:20:27 | 01:23:43 | 185 | 159 | 21 | 30.74 / 01:57 |
T2 00:02:25 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:25 | 01:26:10 | 344 | 211 | 26 | - / - |
Run 00:41:52 8.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 800mtr | 00:03:59 | 01:30:10 | 181 | 142 | 11 | 12.01 / 04:59 |
Run 4km | 00:18:07 | 01:48:19 | 203 | 152 | 16 | 10.84 / 05:31 |
Run 7.8km | 00:18:45 | 02:07:05 | 204 | 152 | 17 | 11.44 / 05:14 |
Run | 00:00:57 | 02:08:03 | 205 | 153 | 17 | 11.46 / 05:14 |
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