14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Michelle ARNOLD (#459)
Club: Hills Triathlon Club
Finished
TIME:  02:39:40
Place
362  OF 393
Female
128  OF 145
40-44
20  OF 22

Swim 00:32:14 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:32:14 00:32:14 375 138 21 1.86 / 32:14

T1 00:03:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:54 00:36:10 370 140 22 - / -

Cycle 01:08:59 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 800mtr 00:02:49 00:39:00 331 112 18 16.97 / 03:32
Bike 9.8km 00:20:01 00:59:03 306 90 14 25.71 / 02:19
Bike 18.5km 00:22:08 01:21:12 333 108 18 24.65 / 02:26
Cycle 00:23:56 01:45:10 331 105 17 26.09 / 02:17

T2 00:04:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:04:58 01:50:09 390 143 22 - / -

Run 00:49:28 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 800mtr 00:04:44 01:54:55 304 95 14 10.1 / 05:56
Run 4km 00:21:25 02:16:21 316 106 17 9.16 / 06:32
Run 7.8km 00:22:13 02:38:35 318 106 17 9.66 / 06:12
Run 00:01:02 02:39:39 317 104 17 9.7 / 06:11