22nd May 2021 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2021)

Nicole COX (#147)
Club: Coogee Triathlon Club Inc
Finished
TIME:  02:06:13
Place
330  OF 643
Female
70  OF 218
45-49
13  OF 38

Swim 00:21:03 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:03 00:21:03 363 87 16 2.84 / 21:03

T1 00:01:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:01:46 00:22:50 170 53 13 - / -

Cycle 01:01:14 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 800mtr 00:02:24 00:25:15 242 27 3 19.99 / 03:00
Bike 9.8km 00:18:28 00:43:44 352 68 11 28.14 / 02:07
Bike 18.5km 00:18:36 01:02:22 346 63 11 28.08 / 02:08
Cycle 00:21:42 01:24:05 353 64 10 29.39 / 02:02

T2 00:01:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:26 01:25:32 183 52 8 - / -

Run 00:40:38 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 800mtr 00:04:17 01:29:51 370 88 16 11.18 / 05:21
Run 2.6km 00:08:09 01:38:01 331 70 10 12.51 / 04:47
Run 4.6km 00:08:58 01:47:01 322 67 9 12.86 / 04:39
Run 6.5kmm 00:08:48 01:55:50 336 75 14 12.88 / 04:39
Run 00:10:20 02:06:12 346 78 14 11.8 / 05:04