TriNSW Club Champs (2021)
Dean HELM (#275)
Club: Warringah Triathlon Club
Finished
TIME:
02:40:43
Place
590
OF
643
Male
401
OF
425
35-39
51
OF
52
Swim 00:27:13 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:27:13 | 00:27:13 | 609 | 405 | 51 | 2.2 / 27:13 |
T1 00:04:54 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:54 | 00:32:09 | 616 | 410 | 50 | - / - |
Cycle 01:06:44 30.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:45 | 00:34:55 | 500 | 368 | 47 | 17.42 / 03:26 |
| Bike 9.8km | 00:20:24 | 00:55:21 | 520 | 376 | 49 | 25.35 / 02:21 |
| Bike 18.5km | 00:20:09 | 01:15:32 | 495 | 363 | 48 | 25.59 / 02:20 |
| Cycle | 00:23:21 | 01:38:54 | 486 | 358 | 48 | 26.97 / 02:13 |
T2 00:02:51 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:51 | 01:41:46 | 567 | 379 | 44 | - / - |
Run 00:58:54 8.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:05:57 | 01:47:45 | 605 | 405 | 52 | 8.05 / 07:27 |
| Run 2.6km | 00:12:18 | 02:00:04 | 610 | 408 | 52 | 8.53 / 07:01 |
| Run 4.6km | 00:12:54 | 02:13:00 | 607 | 406 | 52 | 8.84 / 06:47 |
| Run 6.5kmm | 00:12:50 | 02:25:52 | 607 | 405 | 52 | 8.84 / 06:46 |
| Run | 00:14:49 | 02:40:42 | 608 | 405 | 52 | 8.14 / 07:21 |
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