22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Philip HOLLAND (#299)
Club: Kiama Triathlon Club
Finished
TIME:  01:55:57
Place
200  OF 643
Male
178  OF 425
50-54
17  OF 48

Swim 00:19:06 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:19:06 00:19:06 229 199 20 3.14 / 19:06

T1 00:01:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:01:50 00:20:59 185 128 10 - / -

Cycle 00:53:25 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 800mtr 00:02:25 00:23:24 268 230 28 19.77 / 03:02
Bike 9.8km 00:16:04 00:39:29 148 143 13 31.76 / 01:53
Bike 18.5km 00:16:00 00:55:31 133 131 12 32.14 / 01:52
Cycle 00:18:52 01:14:24 134 132 13 33.69 / 01:46

T2 00:02:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:05 01:16:31 444 303 40 - / -

Run 00:39:24 8.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 800mtr 00:03:51 01:20:23 230 186 17 12.43 / 04:49
Run 2.6km 00:09:13 01:29:37 409 307 35 11.9 / 05:02
Run 4.6km 00:08:35 01:38:14 345 267 29 12.71 / 04:43
Run 6.5kmm 00:08:04 01:46:21 307 243 27 13.08 / 04:35
Run 00:09:35 01:55:56 292 229 26 12.18 / 04:55