22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Mark JOHNSTON (#334)
Club: Coogee Triathlon Club Inc
Finished
TIME:  02:23:17
Place
503  OF 643
Male
357  OF 425
45-49
55  OF 67

Swim 00:23:41 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:23:41 00:23:41 516 360 57 2.53 / 23:41

T1 00:04:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:07 00:27:50 591 393 62 - / -

Cycle 01:10:27 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:02:39 00:30:30 444 343 55 18.1 / 03:18
Bike 9.8km 00:21:09 00:51:40 545 388 59 24.68 / 02:25
Bike 18.5km 00:21:37 01:13:19 549 390 60 24.41 / 02:27
Cycle 00:24:58 01:38:18 546 388 59 25.54 / 02:20

T2 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:54 01:41:13 571 381 61 - / -

Run 00:42:01 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:04:03 01:45:17 287 230 34 11.84 / 05:04
Run 2.6km 00:08:18 01:53:37 319 252 36 12.6 / 04:45
Run 4.6km 00:09:25 02:03:03 351 270 40 12.65 / 04:44
Run 6.5kmm 00:09:10 02:12:15 375 283 43 12.57 / 04:46
Run 00:11:00 02:23:16 393 291 45 11.42 / 05:15