22nd May 2021 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2021)

Elissa MCGREGOR (#453)
Club: Central Coast Triathlon Club
Finished
TIME:  02:20:36
Place
484  OF 643
Female
138  OF 218
40-44
21  OF 28

Swim 00:20:44 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:20:44 00:20:44 347 82 11 2.89 / 20:44

T1 00:05:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:07 00:25:52 622 210 28 - / -

Cycle 01:09:09 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 800mtr 00:02:31 00:28:25 358 67 10 18.97 / 03:09
Bike 9.8km 00:20:44 00:49:10 528 148 24 25.25 / 02:22
Bike 18.5km 00:21:32 01:10:43 533 150 23 24.75 / 02:25
Cycle 00:24:18 01:35:03 527 151 24 26.02 / 02:18

T2 00:02:03 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:03 01:37:07 430 135 19 - / -

Run 00:43:27 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 800mtr 00:04:37 01:41:45 458 133 21 10.39 / 05:46
Run 2.6km 00:08:58 01:50:44 450 124 19 11.46 / 05:13
Run 4.6km 00:09:41 02:00:26 436 121 17 11.84 / 05:03
Run 6.5kmm 00:09:16 02:09:43 436 122 18 11.96 / 05:00
Run 00:10:51 02:20:35 432 119 18 11.04 / 05:25