21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Alyson TONG (#213)
Club: Northern Suburbs Triathlon Club
Finished
GUN TIME:  02:51:59
Place
487  OF 521
Female
164  OF 186
45-49
32  OF 34

Swim 00:32:49 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:32:49 00:32:49 516 183 33 1.82 / 32:49

T1 00:05:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:09 00:37:58 499 177 33 - / -

Cycle 01:19:21 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 800mtr 00:03:36 00:41:34 479 162 31 13.32 / 04:30
Bike 9.8km 00:24:29 01:06:04 442 132 24 20.92 / 02:52
Bike 18.5km 00:24:17 01:30:22 445 135 25 21.18 / 02:49
Cycle 00:26:57 01:57:19 447 134 25 22.68 / 02:38

T2 00:01:58 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:58 01:59:17 284 81 12 - / -

Run 00:52:41 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 800mtr 00:05:12 02:04:30 443 147 26 9.21 / 06:30
Run 2.6km 00:11:02 02:15:32 459 156 29 9.6 / 06:14
Run 4.6km 00:11:51 02:27:24 457 156 29 9.82 / 06:06
Run 6.5kmm 00:11:17 02:38:41 461 159 31 9.9 / 06:03
Run 00:13:17 02:51:59 465 159 30 9.11 / 06:35