5th April 2014 | Forster, NSW, Australia

TriNSW Club Champs (2014)

Penny RAFFAELE (#136)
Finished
GUN TIME:  02:16:47
Place
710  OF 931
Female
185  OF 330
45-49
25  OF 41

Swim 00:22:53 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1km 00:22:53 00:22:53 673 182 20 2.62 / 22:53

T1 00:02:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:34 00:25:29 568 158 20 - / -

Cycle 01:03:24 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30km 01:03:24 01:28:54 640 140 19 28.38 / 02:06

T2 00:01:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:41 01:30:38 624 186 18 - / -

Run 00:46:08 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 8km 00:46:08 02:16:46 751 228 28 10.4 / 05:46