IRONMAN 70.3 South Africa (2011)
Successfully added (#19) Auden PARISH to My Rivals
Erik Strijk (#14)
Finished
GUN TIME:
04:23:17
Place
8
OF
1833
Male
8
OF
1400
Pro
8
OF
16
Swim 00:29:32
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:32 | 00:29:32 | 48 | 43 | 14 | - / - | 08:26:18 |
T1 00:02:29
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:29 | 00:32:03 | 19 | 17 | 14 | - / - | 02:05:29 |
Cycle 02:29:25
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:28:01 | 02:00:05 | 9 | 9 | 7 | - / - | 17:30:11 |
| Cycle | 01:01:23 | 03:01:29 | 9 | 9 | 9 | - / - | 19:18:15 |
T2 00:01:55
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:55 | 03:03:26 | 31 | 25 | 11 | - / - | 13:00:12 |
Run 01:19:49
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:04:40 | 03:08:07 | 4 | 4 | 4 | - / - | 13:18:13 |
| Run 5.3k | 00:17:21 | 03:25:29 | 6 | 6 | 6 | - / - | 23:55:35 |
| Run 10.5k | 00:17:21 | 03:42:52 | 7 | 7 | 6 | - / - | 16:36:18 |
| Run 11.6k | 00:04:46 | 03:47:39 | 7 | 7 | 6 | - / - | 04:37:45 |
| Run 16.3k | 00:18:12 | 04:05:52 | 6 | 6 | 5 | - / - | 22:42:38 |
| Run | 00:17:22 | 04:23:16 | 7 | 7 | 6 | - / - | 19:53:22 |
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