6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

Stephen COGAN (#291)
Finished
GUN TIME:  10:01:30
Place
112  OF 1411
Male
106  OF 1197
40-44
9  OF 202

Swim 01:03:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:03:51 01:03:51 314 290 42 3.57 / 16:48

T1 00:04:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:20 01:08:12 536 464 66 - / -

Cycle 05:27:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:53:52 02:02:06 236 232 34 33.4 / 01:47
Cycle 60k 00:50:07 02:52:14 236 231 32 34.6 / 01:44
Cycle 90k 00:55:43 03:47:59 226 221 28 33.8 / 01:46
Cycle 120k 00:52:20 04:40:20 212 207 29 33.94 / 01:46
Cycle 150k 01:01:07 05:41:29 225 219 34 32.93 / 01:49
Cycle 180k 00:54:20 06:35:51 215 209 34 32.96 / 01:49

T2 00:03:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:11 06:39:03 408 361 59 - / -

Run 03:22:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:13:45 06:52:50 63 60 5 15.69 / 03:49
Run 10.7k 00:32:00 07:24:51 67 64 5 14.02 / 04:16
Run 17.8k 00:31:32 07:56:24 51 49 4 13.81 / 04:20
Run 24.8k 00:35:47 08:32:12 64 60 5 13.15 / 04:33
Run 32k 00:34:43 09:06:57 57 54 5 12.98 / 04:37
Run 37k 00:36:29 09:43:27 59 57 5 12.04 / 04:58
Run 42.2k 00:18:00 10:01:29 58 56 4 12.5 / 04:47

Stephen COGAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #291 112 9 106 10:01:30
Ironman Australia (2010) | Ironman #310 106 3 101 10:03:56
Ironman Australia (2014) | Individuals #1414 119 5 113 10:11:20