4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Stephen COGAN (#1414)
Finished
GUN TIME:  10:11:20
Place
119  OF 1451
Male
113  OF 1238
50-54
5  OF 136

Swim 00:56:38 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7 00:25:24 00:25:24 208 191 10 4.01 / 14:56 07:03:29
Swim 2.7k 00:11:15 00:36:39 208 190 11 4.41 / 13:34 07:14:44
Swim 3.8k 00:19:59 00:56:38 202 184 11 4.02 / 14:54 07:34:43

T1 00:04:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:53 01:01:32 531 469 34 - / - 07:39:37

Cycle 05:34:01 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 33.4k 01:01:54 02:03:27 281 269 16 32.36 / 01:51 08:41:32
Bike 36.4k 00:05:30 02:08:57 270 260 16 32.39 / 01:51 08:47:02
Bike 38.7 00:04:02 02:13:00 275 264 16 32.49 / 01:50 08:51:05
Bike 45.5 00:11:35 02:24:36 269 258 16 32.86 / 01:49 09:02:41
Bike 52k 00:12:28 02:37:04 265 254 15 32.65 / 01:50 09:15:09
Bike 55k 00:05:13 02:42:17 266 255 15 32.75 / 01:49 09:20:22
Bike 90k 01:01:21 03:43:39 240 232 14 33.3 / 01:48 10:21:44
Bike 123.4k 01:05:37 04:49:17 199 193 11 32.5 / 01:50 11:27:22
Bike 126.4k 00:06:05 04:55:22 197 191 11 32.43 / 01:51 11:33:27
Bike 128.7k 00:04:03 04:59:26 194 188 11 32.46 / 01:50 11:37:31
Bike 141.3k 00:11:47 05:11:13 192 186 11 33.95 / 01:46 11:49:18
Bike 144.8k 00:12:59 05:24:13 188 182 11 33.07 / 01:48 12:02:18
Bike 145.7k 00:05:11 05:29:24 187 181 10 32.63 / 01:50 12:07:29
Bike 180k 01:06:09 06:35:33 178 172 8 32.33 / 01:51 13:13:38

T2 00:01:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:54 06:37:28 107 89 4 - / - 13:15:33

Run 03:33:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:09 06:42:38 95 91 4 13.94 / 04:18 13:20:43
Run 2.7k 00:05:08 06:47:46 79 76 2 15.72 / 03:48 13:25:51
Run 3.6k 00:05:32 06:53:19 81 77 3 13.63 / 04:23 13:31:24
Run 4.8k 00:06:17 06:59:36 80 76 2 13.01 / 04:36 13:37:41
Run 7.5k 00:11:45 07:11:21 86 82 2 13.28 / 04:31 13:49:26
Run 10.3k 00:11:23 07:22:44 76 72 2 13.65 / 04:23 14:00:49
Run 11.4k 00:06:25 07:29:09 78 74 2 13.23 / 04:32 14:07:14
Run 12.9k 00:05:37 07:34:47 79 75 2 13.5 / 04:26 14:12:52
Run 13.8k 00:06:01 07:40:48 84 80 2 13.07 / 04:35 14:18:53
Run 15k 00:06:56 07:47:44 84 79 2 12.8 / 04:41 14:25:49
Run 17.1k 00:12:28 08:00:13 89 83 2 12.39 / 04:50 14:38:18
Run 20.5k 00:12:39 08:12:53 89 83 2 12.89 / 04:39 14:50:58
Run 21.6k 00:07:01 08:19:54 91 85 2 12.65 / 04:44 14:57:59
Run 23.1k 00:06:00 08:25:54 93 87 2 12.78 / 04:41 15:03:59
Run 24k 00:07:47 08:33:41 113 105 2 12.39 / 04:50 15:11:46
Run 25.2k 00:07:24 08:41:06 114 107 3 12.23 / 04:54 15:19:11
Run 27.9k 00:13:22 08:54:28 120 112 3 12.21 / 04:54 15:32:33
Run 30.7k 00:13:20 09:07:49 117 110 3 12.25 / 04:53 15:45:54
Run 31.8k 00:07:54 09:15:43 124 117 3 12.05 / 04:58 15:53:48
Run 33.3k 00:06:25 09:22:09 126 117 3 12.13 / 04:56 16:00:14
Run 34.2k 00:06:53 09:29:02 128 119 4 11.96 / 05:00 16:07:07
Run 35.4k 00:08:03 09:37:06 132 123 4 11.82 / 05:04 16:15:11
Run 38.1k 00:14:21 09:51:27 145 133 5 11.78 / 05:05 16:29:32
Run 40.9k 00:13:04 10:04:32 142 130 5 11.85 / 05:03 16:42:37
Run 42.2k 00:06:48 10:11:20 139 127 5 11.83 / 05:04 16:49:25

Stephen COGAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #291 112 9 106 10:01:30
Ironman Australia (2010) | Ironman #310 106 3 101 10:03:56
Ironman Australia (2014) | Individuals #1414 119 5 113 10:11:20