5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Tamara SPARGO (#1192)
Finished
GUN TIME:  13:27:27
Place
1042  OF 1282
Female
119  OF 185
30-34
25  OF 35

Swim 01:22:48 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:22:48 01:22:48 1126 151 31 2.75 / 21:47

T1 00:10:45 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:10:45 01:33:34 1254 182 35 - / -

Cycle 06:55:34 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 01:09:55 02:43:30 1172 139 29 25.74 / 02:19
Cycle 60k 01:03:45 03:47:17 1117 131 27 26.92 / 02:13
Cycle 90k 01:10:47 04:58:05 1123 124 25 26.4 / 02:16
Cycle 120k 01:07:26 06:05:33 1085 125 26 26.47 / 02:15
Cycle 150k 01:15:10 07:20:45 1118 124 25 25.92 / 02:18
Cycle 180k 01:08:23 08:29:11 1114 123 26 25.98 / 02:18

T2 00:07:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:07:52 08:37:03 1101 151 31 - / -

Run 04:50:21 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:17:49 08:54:55 751 73 16 12.11 / 04:57
Run 10.7k 00:44:09 09:39:04 896 98 20 10.35 / 05:47
Run 17.8k 00:47:09 10:26:15 793 93 18 9.78 / 06:08
Run 24.8k 00:45:22 11:11:38 836 95 21 9.62 / 06:13
Run 32k 00:55:14 12:06:54 876 103 22 9.15 / 06:33
Run 37k 00:54:14 13:01:09 869 107 24 8.4 / 07:08
Run 42.2k 00:26:15 13:27:26 867 106 24 8.72 / 06:52

Tamara SPARGO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1192 1042 25 119 13:27:27
Ironman Australia (2010) | Ironman #1288 1013 25 117 13:10:00
Ironman Australia (2019) | Ironman #915 506 14 61 12:08:31
IRONMAN Australia (2022) | Ironman #839 405 6 32 11:49:25
IRONMAN Australia (2024) | Ironman #305 215 2 18 11:13:22