5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Allan MOUSTOUKAS (#901)
Finished
GUN TIME:  11:04:04
Place
436  OF 1282
Male
405  OF 1097
45-49
47  OF 161

Swim 01:03:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:03:01 01:03:01 366 330 32 3.61 / 16:35

T1 00:03:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:27 01:06:30 296 248 25 - / -

Cycle 05:37:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:54:47 02:01:18 341 331 35 32.84 / 01:49
Cycle 60k 00:52:20 02:53:39 375 362 36 33.59 / 01:47
Cycle 90k 00:57:09 03:50:50 388 375 42 32.86 / 01:49
Cycle 120k 00:54:46 04:45:38 352 340 33 32.85 / 01:49
Cycle 150k 01:01:47 05:47:25 378 364 40 32.03 / 01:52
Cycle 180k 00:56:45 06:44:10 368 353 37 31.98 / 01:52

T2 00:04:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:00 06:48:13 521 465 54 - / -

Run 04:15:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:15:58 07:04:11 400 369 41 13.52 / 04:26
Run 10.7k 00:35:19 07:39:32 308 287 31 12.5 / 04:47
Run 17.8k 00:42:54 08:22:26 454 414 51 11.33 / 05:17
Run 24.8k 00:47:36 09:10:03 602 542 68 10.49 / 05:43
Run 32k 00:45:43 09:55:48 590 529 65 10.23 / 05:51
Run 37k 00:46:19 10:42:10 568 507 66 9.48 / 06:19
Run 42.2k 00:21:54 11:04:04 541 483 63 9.89 / 06:03

Allan MOUSTOUKAS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1038 223 15 207 10:35:58
Ironman Australia (2004) | Ironman #1041 229 26 214 10:12:55
Ironman Australia (2007) | Ironman #1057 285 17 261 10:42:49
Ironman Australia (2008) | Ironman #1000 436 41 410 11:11:03
Ironman Australia (2009) | Ironman #901 436 47 405 11:04:04
Ironman Australia (2010) | Ironman #978 150 4 144 10:15:50
Ironman Australia (2011) | Ironman #875 114 6 106 10:26:55
Ironman Australia (2012) | Individuals #1115 218 12 205 10:31:28
Ironman Australia (2013) | Individuals #1379 251 11 233 10:52:47
Ironman Australia (2014) | Individuals #1480 401 23 363 11:09:44
Ironman Australia (2016) | Individuals #17179 524 24 467 11:54:38
Ironman Australia (2003) | Ironman #1045 257 22 244 10:18:22
Ironman Australia (2001) | Ironman #833 625 71 555 11:29:24
Ironman Australia (2002) | SOLO #978 206 22 194 10:14:13
Ironman Australia (2000) | Ironman #850 283 45 268 10:13:20
Ironman Australia (1999) | Ironman #805 485 106 449 11:08:24
Ironman Australia (2017) | Ironman #18179 787 40 674 13:51:03
Ironman Australia (2018) | Ironman #19179 689 28 591 13:04:54
Ironman Australia (2019) | Ironman #20179 979 56 823 14:15:02
Ironman Australia (1998) | Ironman #733 206 32 196 10:21:25