7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Allan MOUSTOUKAS (#18179)
Finished
GUN TIME:  13:51:03
Place
787  OF 1072
Male
674  OF 889
55-59
40  OF 70

Swim 01:08:41 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7k 00:32:19 00:32:19 420 373 22 3.15 / 19:01 11:46:35
Swim 2.2k 00:15:44 00:48:04 433 385 26 2.74 / 21:51 02:05:40
Swim 3.8k 00:20:36 01:08:41 461 408 29 3.31 / 18:04 17:59:37

T1 00:05:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:25 01:14:08 436 364 20 - / - 16:11:44

Cycle 06:14:04 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2k 00:04:55 01:19:04 657 587 33 24.4 / 02:27 19:03:20
Bike 27.9k 00:51:39 02:10:45 584 533 28 29.58 / 02:01 18:25:00
Bike 33.9k 00:11:50 02:22:37 575 524 28 29.71 / 02:01 18:26:52
Bike 39.6k 00:12:00 02:34:38 627 570 32 29.52 / 02:01 21:58:54
Bike 45.9k 00:12:29 02:47:07 590 541 29 29.62 / 02:01 22:11:23
Bike 56k 00:19:02 03:06:11 577 529 28 29.99 / 02:00 05:50:27
Bike 62k 00:13:26 03:19:38 587 538 30 29.64 / 02:01 16:30:34
Bike 89k 00:54:01 04:13:41 579 530 29 29.74 / 02:01 05:37:56
Bike 90k 00:01:55 04:15:37 577 527 29 29.75 / 02:00 21:53:13
Bike 92k 00:03:27 04:19:05 572 523 28 29.84 / 02:00 12:00:01
Bike 117.1k 00:54:00 05:13:07 542 496 25 29.4 / 02:02 09:04:03
Bike 123.1k 00:12:27 05:25:36 537 491 25 29.37 / 02:02 22:36:31
Bike 128.7k 00:11:23 05:37:01 534 488 24 29.37 / 02:02 12:31:16
Bike 135k 00:13:32 05:50:34 528 481 24 29.3 / 02:02 06:48:10
Bike 145.1k 00:21:13 06:11:49 532 484 24 29.24 / 02:03 09:36:04
Bike 151.2k 00:14:04 06:25:55 528 480 25 29.09 / 02:03 16:06:50
Bike 178k 00:57:44 07:23:41 532 484 25 28.9 / 02:04 14:17:56
Bike 179.2k 00:01:53 07:25:35 532 484 25 28.94 / 02:04 06:59:50
Bike 180k 00:02:38 07:28:14 533 485 25 28.87 / 02:04 06:35:50

T2 00:04:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:18 07:32:34 491 422 21 - / - 11:40:09

Run 06:18:27 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:08:26 07:41:01 857 732 45 8.53 / 07:01 02:45:16
Run 2.5k 00:07:18 07:48:21 811 698 43 9.51 / 06:18 04:25:56
Run 3.6k 00:08:58 07:57:20 846 717 44 8.72 / 06:52 16:48:15
Run 6k 00:15:05 08:12:26 839 714 46 9.03 / 06:38 17:50:02
Run 7.5k 00:13:58 08:26:26 861 726 47 8.35 / 07:10 10:37:21
Run 9k 00:14:35 08:41:02 892 752 48 7.88 / 07:36 02:51:57
Run 11.4k 00:17:24 08:58:27 908 764 49 7.96 / 07:31 20:49:22
Run 12.7k 00:08:50 09:07:19 904 761 49 8.04 / 07:27 14:04:54
Run 13.9k 00:09:54 09:17:15 905 761 49 7.96 / 07:31 03:08:10
Run 16.2k 00:21:10 09:38:26 935 788 56 7.72 / 07:46 05:29:21
Run 17.8k 00:14:38 09:53:05 925 776 53 7.6 / 07:53 02:30:40
Run 19.3k 00:15:10 10:08:17 929 778 53 7.43 / 08:04 07:59:12
Run 21.6k 00:19:30 10:27:48 930 775 52 7.39 / 08:06 17:08:44
Run 22.9k 00:09:56 10:37:45 926 772 52 7.41 / 08:05 04:35:21
Run 24.1k 00:11:02 10:48:49 927 772 52 7.36 / 08:08 21:13:05
Run 26.4k 00:21:34 11:10:25 935 777 52 7.27 / 08:15 10:18:01
Run 28k 00:15:47 11:26:14 934 775 52 7.18 / 08:20 13:13:49
Run 29.5k 00:16:33 11:42:48 934 776 52 7.07 / 08:28 22:10:24
Run 31.8k 00:23:11 12:06:01 948 787 55 6.97 / 08:35 07:53:36
Run 33.1k 00:11:36 12:17:38 952 788 56 6.96 / 08:36 14:11:54
Run 34.3k 00:12:48 12:30:28 954 790 56 6.9 / 08:41 15:51:23
Run 36.7k 00:23:21 12:53:50 961 794 56 6.85 / 08:45 00:58:06
Run 38.2k 00:18:04 13:11:55 965 797 56 6.75 / 08:53 14:29:31
Run 39.7k 00:17:30 13:29:27 966 798 55 6.67 / 08:59 04:43:42
Run 42.2k 00:21:34 13:51:02 973 805 56 6.69 / 08:58 11:01:58

Allan MOUSTOUKAS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1038 223 15 207 10:35:58
Ironman Australia (2004) | Ironman #1041 229 26 214 10:12:55
Ironman Australia (2007) | Ironman #1057 285 17 261 10:42:49
Ironman Australia (2008) | Ironman #1000 436 41 410 11:11:03
Ironman Australia (2009) | Ironman #901 436 47 405 11:04:04
Ironman Australia (2010) | Ironman #978 150 4 144 10:15:50
Ironman Australia (2011) | Ironman #875 114 6 106 10:26:55
Ironman Australia (2012) | Individuals #1115 218 12 205 10:31:28
Ironman Australia (2013) | Individuals #1379 251 11 233 10:52:47
Ironman Australia (2014) | Individuals #1480 401 23 363 11:09:44
Ironman Australia (2016) | Individuals #17179 524 24 467 11:54:38
Ironman Australia (2003) | Ironman #1045 257 22 244 10:18:22
Ironman Australia (2001) | Ironman #833 625 71 555 11:29:24
Ironman Australia (2002) | SOLO #978 206 22 194 10:14:13
Ironman Australia (2000) | Ironman #850 283 45 268 10:13:20
Ironman Australia (1999) | Ironman #805 485 106 449 11:08:24
Ironman Australia (2017) | Ironman #18179 787 40 674 13:51:03
Ironman Australia (2018) | Ironman #19179 689 28 591 13:04:54
Ironman Australia (2019) | Ironman #20179 979 56 823 14:15:02
Ironman Australia (1998) | Ironman #733 206 32 196 10:21:25