6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

John MACNAMARA (#1105)
Finished
GUN TIME:  10:52:21
Place
338  OF 1288
Male
317  OF 1105
50-54
17  OF 117

Swim 01:09:59 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:09:59 01:09:59 682 626 58 3.25 / 18:25

T1 00:02:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:39 01:12:39 89 79 2 - / -

Cycle 05:31:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 34.7km 01:00:49 02:13:29 214 211 14 34.22 / 01:45
Bike 37.3km 00:04:11 02:17:40 207 204 13 34.42 / 01:44
Bike 56.2km 00:31:44 02:49:25 195 193 12 34.84 / 01:43
Bike 90km 01:01:53 03:51:18 215 212 12 34.03 / 01:45
Bike 124.5km 01:05:11 04:56:29 256 249 19 33.37 / 01:47
Bike 127.1km 00:04:41 05:01:11 263 255 19 33.36 / 01:47
Bike 146km 00:34:52 05:36:04 259 251 19 33.25 / 01:48
Cycle 01:08:28 06:44:32 252 247 18 32.54 / 01:50

T2 00:01:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:44 06:46:17 122 98 4 - / -

Run 04:06:04 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 4km 00:19:26 07:05:43 275 258 16 12.34 / 04:51
Run 10km 00:34:26 07:40:09 372 344 22 11.13 / 05:23
Run 14km 00:21:04 08:01:14 339 314 20 11.2 / 05:21
Run 21km 00:39:06 08:40:21 418 385 24 11.04 / 05:25
Run 25km 00:24:50 09:05:11 447 408 28 10.79 / 05:33
Run 31km 00:41:27 09:46:39 471 428 27 10.31 / 05:49
Run 35km 00:24:08 10:10:48 453 410 25 10.26 / 05:50
Run 41.5km 00:38:21 10:49:09 429 389 25 10.25 / 05:51
Run 00:03:12 10:52:21 424 384 25 10.28 / 05:49

John MACNAMARA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #900 481 40 447 11:18:49
Ironman Australia (2007) | Ironman #922 526 39 476 11:21:09
Ironman Australia (2008) | Ironman #870 267 17 254 10:39:48
Ironman Australia (2009) | Ironman #781 443 48 410 11:06:25
Ironman Australia (2010) | Ironman #854 307 10 287 10:51:51
Ironman Australia (2012) | Individuals #1105 338 17 317 10:52:21
Ironman Australia (2014) | Individuals #1467 392 22 357 11:08:38
Ironman Australia (2015) | Individuals #1443 1051 48 889 13:40:39