3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

John MACNAMARA (#1443)
Finished
GUN TIME:  13:40:39
Place
1051  OF 1382
Male
889  OF 1135
55-59
48  OF 82

Swim 01:28:20 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7 00:43:30 00:43:30 1310 1073 73 2.34 / 25:35 07:38:29
Swim 2.6k 00:18:40 01:02:10 1313 1078 74 2.5 / 23:54 07:57:10
Swim 3.8k 00:26:09 01:28:20 1302 1072 74 2.58 / 23:14 08:23:19

T1 00:05:32

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:32 01:33:52 695 575 28 - / - 08:28:52

Cycle 06:58:35 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34.7k 01:16:14 02:50:06 1075 932 56 27.3 / 02:11 09:45:06
Bike 37.7k 00:06:34 02:56:41 1078 934 56 27.31 / 02:11 09:51:40
Bike 40.2k 00:04:53 03:01:35 1085 940 56 27.5 / 02:10 09:56:34
Bike 47.2k 00:14:03 03:15:38 1080 933 57 27.83 / 02:09 10:10:37
Bike 54k 00:15:04 03:30:42 1091 943 59 27.73 / 02:09 10:25:42
Bike 57k 00:05:48 03:36:31 1087 940 58 27.88 / 02:09 10:31:30
Bike 90k 01:13:42 04:50:13 1111 963 63 27.5 / 02:10 11:45:13
Bike 123.4k 01:26:37 06:16:50 1111 958 64 26.16 / 02:17 13:11:50
Bike 126.4k 00:07:36 06:24:27 1109 957 64 26.09 / 02:17 13:19:26
Bike 128.9K 00:05:07 06:29:34 1108 956 64 26.15 / 02:17 13:24:34
Bike 135.9k 00:15:48 06:45:23 1106 952 64 26.17 / 02:17 13:40:22
Bike 142.7k 00:15:44 07:01:07 1104 950 64 26.16 / 02:17 13:56:07
Bike 145.7k 00:06:22 07:07:29 1104 949 64 26.2 / 02:17 14:02:29
Bike 180k 00:03:26 08:32:28 1118 961 64 25.8 / 02:19 15:27:27

T2 00:04:56

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:56 08:37:24 768 629 36 - / - 15:32:23

Run 05:03:15 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike178.7k 01:21:31 08:29:01 1116 959 64 25.82 / 02:19 15:24:01
Run 1.2k 00:09:08 08:46:32 1288 1058 70 7.88 / 07:36 15:41:32
Run 2.7k 00:07:18 08:53:50 1209 996 64 9.85 / 06:05 15:48:50
Run 3.6k 00:08:18 09:02:08 1175 967 60 8.73 / 06:52 15:57:08
Run 4.8k 00:08:49 09:10:58 1176 970 60 8.57 / 06:59 16:05:58
Run 7.5k 00:18:33 09:29:32 1091 902 53 8.63 / 06:57 16:24:32
Run 10.3k 00:18:44 09:48:17 1059 871 50 8.71 / 06:52 16:43:16
Run 11.4k 00:07:56 09:56:13 1046 862 48 8.67 / 06:54 16:51:12
Run 12.9k 00:08:58 10:05:11 1057 871 48 8.81 / 06:48 17:00:11
Run 13.8k 00:08:15 10:13:27 1049 865 47 8.62 / 06:57 17:08:27
Run 15k 00:07:53 10:21:21 1033 852 44 8.65 / 06:55 17:16:20
Run 17.7k 00:18:26 10:39:47 978 802 40 8.67 / 06:54 17:34:47
Run 20.5k 00:17:47 10:57:34 934 769 37 8.77 / 06:50 17:52:34
Run 21.6k 00:08:15 11:05:49 916 754 35 8.73 / 06:52 18:00:49
Run 23.1k 00:09:21 11:15:11 930 766 35 8.78 / 06:49 18:10:11
Run 24k 00:09:38 11:24:49 939 775 36 8.6 / 06:58 18:19:49
Run 25.2k 00:09:09 11:33:59 938 773 38 8.56 / 07:00 18:28:59
Run 27.9k 00:19:26 11:53:25 909 748 36 8.53 / 07:01 18:48:25
Run 30.7k 00:22:19 12:15:44 925 761 38 8.43 / 07:06 19:10:44
Run 31.8k 00:08:45 12:24:30 917 754 36 8.4 / 07:08 19:19:30
Run 33.3k 00:09:19 12:33:49 916 754 36 8.45 / 07:05 19:28:49
Run 34.2k 00:09:46 12:43:36 914 753 37 8.33 / 07:11 19:38:35
Run 35.4k 00:08:36 12:52:12 909 751 36 8.33 / 07:11 19:47:12
Run 38.1k 00:21:51 13:14:03 900 743 36 8.26 / 07:15 20:09:03
Run 40.9k 00:18:57 13:33:01 879 726 36 8.3 / 07:13 20:28:01
Run 42.2k 00:07:38 13:40:39 867 715 34 8.34 / 07:11 20:35:39

John MACNAMARA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #900 481 40 447 11:18:49
Ironman Australia (2007) | Ironman #922 526 39 476 11:21:09
Ironman Australia (2008) | Ironman #870 267 17 254 10:39:48
Ironman Australia (2009) | Ironman #781 443 48 410 11:06:25
Ironman Australia (2010) | Ironman #854 307 10 287 10:51:51
Ironman Australia (2012) | Individuals #1105 338 17 317 10:52:21
Ironman Australia (2014) | Individuals #1467 392 22 357 11:08:38
Ironman Australia (2015) | Individuals #1443 1051 48 889 13:40:39