7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Chrissie BOWIE (#1104)
Finished
GUN TIME:  12:57:21
Place
592  OF 966
Female
57  OF 144
55-59
2  OF 12

Swim 01:13:34 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:53
Swim 1.1k 00:18:25 00:18:25 537 51 4 5.53 / 10:50 07:44:19
Swim 2.0k 00:14:45 00:33:10 583 60 4 4.7 / 12:45 07:59:04
Swim 3.8k 00:40:24 01:13:34 533 55 4 3.18 / 18:51 08:39:28

T1 00:06:24 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:24 01:19:58 392 47 5 - / - 08:45:52

Cycle 06:46:57 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18.4k 00:36:21 01:56:20 612 43 2 30.36 / 01:58 09:22:14
Bike 33.4k 00:33:11 02:29:31 609 40 2 28.81 / 02:04 09:55:25
Bike 45.1k 00:23:37 02:53:09 597 39 2 29.04 / 02:03 10:19:03
Bike 56.6k 00:23:03 03:16:12 572 37 2 29.21 / 02:03 10:42:06
Bike 71.7k 00:33:24 03:49:37 571 37 2 28.74 / 02:05 11:15:31
Bike 86.7k 00:34:23 04:24:01 556 37 2 28.26 / 02:07 11:49:55
Bile 98.4k 00:24:35 04:48:36 558 37 2 28.29 / 02:07 12:14:30
Bike 109.9k 00:27:14 05:15:51 579 38 2 27.95 / 02:08 12:41:45
Bike 125k 00:34:58 05:50:50 584 40 2 27.69 / 02:10 13:16:44
Bike 137.8k 00:44:44 06:35:35 751 70 3 26.19 / 02:17 14:01:28
Bike 148k 00:26:27 07:02:02 737 66 3 25.43 / 02:21 14:27:55
Bike 158k 00:19:13 07:21:15 714 65 3 26.23 / 02:17 14:47:09
Bike 167k 00:19:15 07:40:31 701 64 3 26.33 / 02:16 15:06:25
Bike 178.3k 00:22:00 08:02:31 686 58 3 26.57 / 02:15 15:28:25
Bike 180k 00:04:24 08:06:56 682 57 3 26.53 / 02:15 15:32:50

T2 00:08:51 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:51 08:15:47 785 109 7 - / - 15:41:41

Run 04:41:33 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:07:14 08:23:02 565 62 2 9.94 / 06:01 15:48:55
Run 2.5k 00:06:54 08:29:56 562 60 2 10.6 / 05:39 15:55:50
Run 3.6k 00:07:20 08:37:16 554 58 2 10.05 / 05:58 16:03:10
Run 6k 00:13:39 08:50:56 548 54 2 10.24 / 05:51 16:16:50
Run 7.6k 00:10:03 09:01:00 530 52 2 10.08 / 05:56 16:26:53
Run 9.2k 00:10:54 09:11:54 539 52 2 9.83 / 06:05 16:37:48
Run 11.7k 00:14:00 09:25:55 544 52 2 10.01 / 05:59 16:51:48
Run 13k 00:07:30 09:33:25 541 53 2 10.04 / 05:58 16:59:19
Run 14.1k 00:10:09 09:43:34 587 62 2 9.63 / 06:13 17:09:28
Run 16.5k 00:14:54 09:58:29 583 63 2 9.64 / 06:13 17:24:22
Run 18.1k 00:11:20 10:09:49 577 61 2 9.52 / 06:18 17:35:43
Run 19.7k 00:11:56 10:21:46 572 62 2 9.38 / 06:23 17:47:40
Run 22.2k 00:15:26 10:37:13 576 67 2 8.95 / 06:42 18:03:07
Run 23.5k 00:07:52 10:45:05 568 64 2 9.44 / 06:21 18:10:59
Run 24.6k 00:08:48 10:53:53 572 67 2 9.33 / 06:25 18:19:47
Run 27k 00:15:36 11:09:30 566 67 2 9.32 / 06:26 18:35:24
Run 28.6k 00:11:38 11:21:08 561 66 2 9.25 / 06:28 18:47:02
Run 30.2k 00:12:26 11:33:34 559 66 2 9.16 / 06:32 18:59:28
Run 32.7k 00:14:50 11:48:25 545 65 2 9.22 / 06:30 19:14:18
Run 34k 00:07:42 11:56:07 540 64 2 9.25 / 06:28 19:22:01
Run 35.1k 00:08:04 12:04:12 533 62 2 9.22 / 06:30 19:30:06
Run 37.5k 00:15:13 12:19:26 523 59 2 9.23 / 06:29 19:45:20
Run 39.1k 00:12:09 12:31:35 523 60 2 9.17 / 06:32 19:57:29
Run 40.7k 00:11:37 12:43:12 519 60 2 9.13 / 06:34 20:09:06
Run 00:14:08 12:57:21 511 57 2 8.99 / 06:40 20:23:14

Chrissie BOWIE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #1264 404 2 44 11:31:48
Ironman Australia (2018) | Ironman #151 476 5 66 12:13:24
IRONMAN Australia (2022) | Ironman #1370 605 2 66 12:51:32
IRONMAN Australia (2023) | Ironman #1104 592 2 57 12:57:21
IRONMAN Australia (2024) | Ironman #327 364 1 31 12:04:18