13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

John NELSON (#1245)
Finished
TIME:  04:33:41
Place
184  OF 1576
Male
161  OF 1128
40-44
31  OF 254

Swim 00:34:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:55 00:34:55 802 629 125 3.26 / 18:22

T1 00:03:00 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:00 00:37:57 464 372 80 - / -

Cycle 02:25:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:30:19 01:08:17 137 136 28 39.57 / 01:30
Bike 25k 00:06:51 01:15:10 139 137 29 40.32 / 01:29
Bike 30k 00:07:51 01:23:02 160 157 31 39.93 / 01:30
Bike 50k 00:33:35 01:56:39 185 180 31 38.12 / 01:34
Bike70k 00:31:01 02:27:42 203 196 33 38.27 / 01:34
Bike 90k 00:36:03 03:03:46 235 218 37 37.03 / 01:37

T2 00:01:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:49 03:05:37 638 488 103 - / -

Run 01:28:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:00:57 03:06:36 154 134 19 - / -
Run3k 00:10:58 03:17:35 69 58 8 15.06 / 03:59
Run 5.5k 00:09:14 03:26:51 66 56 7 15.55 / 03:51
Run 7.7k 00:09:01 03:35:54 66 56 6 15.26 / 03:55
Run 10.6k 00:11:50 03:47:45 72 62 7 15.1 / 03:58
Run 13.4k 00:12:17 04:00:03 82 69 8 14.77 / 04:03
Run 15.9k 00:10:22 04:10:27 91 77 10 14.72 / 04:04
Run 18.1k 00:10:01 04:20:30 94 80 11 14.5 / 04:08
Run 21.1k 00:13:08 04:33:40 102 87 15 14.38 / 04:10

John NELSON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1245 184 31 161 04:33:41
Ironman 70.3 Sunshine Coast (2019) | Solo #1741 119 5 111 04:31:11