13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Michael LENNON (#1562)
Finished
TIME:  04:30:52
Place
161  OF 1576
Male
142  OF 1128
45-49
10  OF 167

Swim 00:28:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:28:01 00:28:01 115 92 8 4.06 / 14:44

T1 00:02:34 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:34 00:30:36 217 171 14 - / -

Cycle 02:34:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:32:51 01:03:29 575 515 56 36.52 / 01:38
Bike 25k 00:07:34 01:11:04 599 535 60 37.08 / 01:37
Bike 30k 00:08:06 01:19:11 564 508 56 37.05 / 01:37
Bike 50k 00:35:15 01:54:27 532 476 51 35.78 / 01:40
Bike70k 00:32:42 02:27:11 545 487 52 36.03 / 01:39
Bike 90k 00:37:49 03:05:01 549 491 52 34.97 / 01:42

T2 00:01:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:31 03:06:34 395 310 24 - / -

Run 01:24:16 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:02 03:07:37 326 286 18 - / -
Run3k 00:11:07 03:18:46 95 82 4 14.77 / 04:03
Run 5.5k 00:09:05 03:27:52 70 59 3 15.5 / 03:52
Run 7.7k 00:08:52 03:36:45 63 53 2 15.3 / 03:55
Run 10.6k 00:11:22 03:48:09 57 49 2 15.29 / 03:55
Run 13.4k 00:11:43 03:59:55 60 51 2 15.08 / 03:58
Run 15.9k 00:09:31 04:09:26 55 46 2 15.17 / 03:57
Run 18.1k 00:09:17 04:18:45 55 46 2 15.04 / 03:59
Run 21.1k 00:12:05 04:30:51 51 42 2 15.02 / 03:59

Michael LENNON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1519 112 6 103 04:36:51
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1562 161 10 142 04:30:52
IRONMAN 70.3 SunShine Coast (2023) | Solo #1524 189 4 167 04:51:08