13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Don KAIWAI (#784)
Finished
TIME:  05:17:59
Place
774  OF 1576
Male
633  OF 1128
35-39
126  OF 191

Swim 00:43:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:43:30 00:43:30 1442 1058 184 2.61 / 22:54

T1 00:02:41 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:41 00:46:13 279 222 36 - / -

Cycle 02:31:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:30:59 01:17:14 223 217 45 38.71 / 01:32
Bike 25k 00:07:16 01:24:31 253 241 50 39.18 / 01:31
Bike 30k 00:08:10 01:32:43 286 269 52 38.72 / 01:32
Bike 50k 00:35:17 02:08:01 381 348 68 36.68 / 01:38
Bike70k 00:32:18 02:40:20 413 377 76 36.8 / 01:37
Bike 90k 00:37:37 03:17:59 436 397 84 35.58 / 01:41

T2 00:01:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:44 03:19:44 568 438 86 - / -

Run 01:58:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:08 03:20:54 672 563 116 - / -
Run3k 00:14:18 03:35:13 831 664 130 11.63 / 05:09
Run 5.5k 00:12:37 03:47:52 870 692 130 11.73 / 05:06
Run 7.7k 00:12:27 04:00:21 875 697 132 11.38 / 05:16
Run 10.6k 00:15:48 04:16:11 864 691 131 11.27 / 05:19
Run 13.4k 00:16:22 04:32:34 858 684 129 11.04 / 05:26
Run 15.9k 00:13:53 04:46:29 868 686 127 10.99 / 05:27
Run 18.1k 00:13:45 05:00:16 877 687 126 10.8 / 05:33
Run 21.1k 00:17:40 05:17:58 891 693 127 10.71 / 05:36

Don KAIWAI's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #789 689 137 589 05:23:00
IRONMAN 70.3 Sunshine Coast (2015) | Solo #784 774 126 633 05:17:59
IRONMAN 70.3 Sunshine Coast (2017) | Solo #868 486 76 416 05:16:27
Ironman 70.3 Sunshine Coast (2019) | Solo #1114 488 77 426 05:08:07
Ironman 70.3 Sunshine Coast (2021) | Solo #393 385 43 332 05:13:20
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1461 615 75 530 04:59:08