29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

James CASEY (#1274)
Finished
TIME:  05:47:11
Place
686  OF 1061
Male
583  OF 853
55-59
13  OF 33

Swim 00:33:25 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:33:25 00:33:25 155 130 3 3.41 / 17:35

T1 00:02:47 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:47 00:36:13 684 547 18 - / -

Cycle 02:48:39 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 22.6k 00:40:53 01:17:08 647 572 15 33.15 / 01:48
Bike 45k 00:42:35 01:59:44 685 603 17 32.33 / 01:51
Bike 67.6k 00:43:21 02:43:07 705 615 18 31.96 / 01:52
Bike 90k 00:41:45 03:24:54 680 595 16 32.01 / 01:52

T2 00:02:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:30 03:27:26 749 610 21 - / -

Run 02:19:43 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:04:10 03:31:37 861 719 16 10.05 / 05:58
Run 4.8k 00:25:22 03:57:01 891 737 21 9.73 / 06:09
Run 8.8k 00:25:12 04:22:14 860 715 18 9.63 / 06:13
Run 12.9k 00:26:51 04:49:06 834 690 16 9.47 / 06:19
Run 16.9k 00:27:46 05:16:54 827 684 16 9.26 / 06:28
Run 21.1k 00:30:15 05:47:10 840 693 16 9.06 / 06:37