Ironman 70.3 Western Sydney (2015)
James CASEY (#1274)
Finished
TIME:
05:47:11
Place
686
OF
1061
Male
583
OF
853
55-59
13
OF
33
Swim 00:33:25 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:25 | 00:33:25 | 155 | 130 | 3 | 3.41 / 17:35 |
T1 00:02:47 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:47 | 00:36:13 | 684 | 547 | 18 | - / - |
Cycle 02:48:39 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 22.6k | 00:40:53 | 01:17:08 | 647 | 572 | 15 | 33.15 / 01:48 |
Bike 45k | 00:42:35 | 01:59:44 | 685 | 603 | 17 | 32.33 / 01:51 |
Bike 67.6k | 00:43:21 | 02:43:07 | 705 | 615 | 18 | 31.96 / 01:52 |
Bike 90k | 00:41:45 | 03:24:54 | 680 | 595 | 16 | 32.01 / 01:52 |
T2 00:02:30 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:30 | 03:27:26 | 749 | 610 | 21 | - / - |
Run 02:19:43 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:04:10 | 03:31:37 | 861 | 719 | 16 | 10.05 / 05:58 |
Run 4.8k | 00:25:22 | 03:57:01 | 891 | 737 | 21 | 9.73 / 06:09 |
Run 8.8k | 00:25:12 | 04:22:14 | 860 | 715 | 18 | 9.63 / 06:13 |
Run 12.9k | 00:26:51 | 04:49:06 | 834 | 690 | 16 | 9.47 / 06:19 |
Run 16.9k | 00:27:46 | 05:16:54 | 827 | 684 | 16 | 9.26 / 06:28 |
Run 21.1k | 00:30:15 | 05:47:10 | 840 | 693 | 16 | 9.06 / 06:37 |
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