29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Dean GARDINER (#176)
Finished
TIME:  05:10:51
Place
374  OF 1061
Male
328  OF 853
25-29
38  OF 74

Swim 00:32:51 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:32:51 00:32:51 130 109 19 3.46 / 17:17

T1 00:01:26 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:26 00:34:18 89 69 15 - / -

Cycle 02:25:12 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:36:06 01:10:25 156 149 19 37.56 / 01:35
Bike 45k 00:36:27 01:46:54 146 142 17 37.2 / 01:36
Bike 67.6k 00:36:21 02:23:16 152 144 17 37.22 / 01:36
Bike 90k 00:36:14 02:59:31 139 133 17 37.18 / 01:36

T2 00:01:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:25 03:00:58 253 205 31 - / -

Run 02:09:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:03:26 03:04:25 416 364 47 12.21 / 04:54
Run 4.8k 00:22:12 03:26:39 621 537 56 11.22 / 05:20
Run 8.8k 00:23:56 03:50:36 674 574 58 10.64 / 05:38
Run 12.9k 00:26:16 04:16:53 708 597 60 10.19 / 05:53
Run 16.9k 00:28:30 04:45:24 749 628 62 9.71 / 06:10
Run 21.1k 00:25:24 05:10:50 705 591 60 9.75 / 06:09