19th February 2017 | Geelong, VIC, Australia
EN

IRONMAN 70.3 - Geelong (2017)

Laura ARMSTRONG (#272)
Finished
GUN TIME:  04:47:41
Place
96  OF 666
Female
10  OF 155
30-34
1  OF 31

Swim 00:31:26 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:31:26 00:31:26 111 18 3 3.62 / 16:32 08:03:26

T1 00:02:27 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:27 00:33:54 40 10 1 - / - 08:05:55

Cycle 02:41:50 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12k 00:19:49 00:53:44 103 6 1 36.93 / 01:37 08:25:45
Bike 27k 00:23:02 01:16:48 120 11 2 37.91 / 01:34 08:48:49
Bike 45k 00:36:40 01:53:30 166 13 3 34 / 01:45 09:25:31
Bike 57k 00:21:02 02:14:33 166 13 3 34.16 / 01:45 09:46:34
Bike 72k 00:24:05 02:38:40 167 14 3 34.72 / 01:43 10:10:41
Bike 90k 00:37:05 03:15:46 168 13 3 33.36 / 01:47 10:47:47

T2 00:02:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:08 03:17:55 110 18 4 - / - 10:49:56

Run 01:29:43 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:14:40 03:32:37 88 10 1 14.3 / 04:11 11:04:38
Run 7k 00:16:15 03:48:54 98 11 1 13.95 / 04:18 11:20:55
Run 10k 00:10:37 03:59:33 98 11 1 14.27 / 04:12 11:31:33
Run 13.5k 00:15:38 04:15:12 95 10 1 14.04 / 04:16 11:47:13
Run 17k 00:15:46 04:30:59 87 9 1 14.01 / 04:16 12:03:00
Run 20k 00:10:39 04:41:40 84 9 1 14.16 / 04:14 12:13:41
Run 21.1k 00:05:58 04:47:40 83 9 1 14.11 / 04:15 12:19:40

Laura ARMSTRONG's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #443 353 7 51 05:05:34
IRONMAN 70.3 - Geelong (2017) | Individuals #272 96 1 10 04:47:41
IRONMAN 70.3 - Geelong (2018) | Individuals #107 73 3 9 04:41:25
Ironman 70.3 Geelong (2021) | Individuals #36 66 7 8 04:29:03
Ironman 70.3 Geelong (2022) | Individuals #6 72 7 8 04:32:27