19th February 2017 | Geelong, VIC, Australia

IRONMAN 70.3 - Geelong (2017)

Mark SHEPHEARD (#378)
Finished
GUN TIME:  05:13:59
Place
219  OF 666
Male
194  OF 511
35-39
35  OF 90

Swim 00:35:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:33 00:35:33 265 225 42 3.2 / 18:42 14:06:35

T1 00:04:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:34 00:40:09 376 294 48 - / - 05:47:51

Cycle 02:38:12 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12k 00:20:49 01:00:59 198 184 33 35.15 / 01:42 21:22:02
Bike 27k 00:23:14 01:24:15 178 164 28 36.88 / 01:37 11:05:17
Bike 45k 00:34:47 01:59:03 150 138 24 34.3 / 01:44 03:03:26
Bike 57k 00:20:19 02:19:24 143 132 22 34.64 / 01:43 15:10:26
Bike 72k 00:23:30 02:42:56 141 130 22 35.28 / 01:42 16:00:38
Bike 90k 00:35:25 03:18:23 129 120 21 34.13 / 01:45 09:02:45

T2 00:02:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 03:21:19 278 223 36 - / - 07:05:41

Run 01:52:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:17:53 03:39:13 366 311 59 11.73 / 05:06 02:13:35
Run 7k 00:20:10 03:59:25 378 320 64 11.34 / 05:17 04:57:07
Run 10k 00:13:13 04:12:39 381 323 64 11.57 / 05:11 22:10:21
Run 13.5k 00:20:00 04:32:40 387 325 60 11.26 / 05:19 06:27:03
Run 17k 00:20:31 04:53:12 375 315 57 11.14 / 05:23 08:44:15
Run 20k 00:13:16 05:06:30 359 303 54 11.27 / 05:19 05:40:52
Run 21.1k 00:07:26 05:13:58 356 302 54 11.23 / 05:20 19:28:20

Mark SHEPHEARD's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2015) | Individuals #494 230 55 203 04:56:49
IRONMAN 70.3 - Geelong (2017) | Individuals #378 219 35 194 05:13:59
IRONMAN 70.3 - Geelong (2018) | Individuals #213 190 28 167 05:00:53
Ironman 70.3 Geelong (2019) | Individuals #799 264 36 233 05:05:17
Ironman 70.3 Geelong (2021) | Individuals #181 80 7 72 04:33:53