19th February 2017 | Geelong, VIC, Australia
EN

IRONMAN 70.3 - Geelong (2017)

Naseema ROUE (#636)
Finished
GUN TIME:  06:22:03
Place
539  OF 666
Female
100  OF 155
45-49
13  OF 23

Swim 00:43:58 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:43:58 00:43:58 529 107 11 2.59 / 23:08 08:22:58

T1 00:07:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:40 00:51:39 599 132 18 - / - 08:30:39

Cycle 03:24:23 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12k 00:24:40 01:16:20 538 94 11 29.66 / 02:01 08:55:21
Bike 27k 00:27:35 01:43:57 513 81 10 31.1 / 01:55 09:22:57
Bike 45k 00:45:49 02:29:47 544 94 13 27.57 / 02:10 10:08:47
Bike 57k 00:32:57 03:02:46 599 119 16 26.22 / 02:17 10:41:46
Bike 72k 00:28:36 03:31:24 583 112 15 27.12 / 02:12 11:10:24
Bike 90k 00:44:39 04:16:04 571 108 15 26.41 / 02:16 11:55:04

T2 00:08:07 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:07 04:24:12 615 135 18 - / - 12:03:13

Run 01:57:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:18:48 04:43:02 441 71 7 11.16 / 05:22 12:22:02
Run 7k 00:20:53 05:03:56 443 74 11 10.87 / 05:30 12:42:57
Run 10k 00:13:41 05:17:39 430 70 9 11.11 / 05:23 12:56:40
Run 13.5k 00:20:18 05:37:59 424 68 8 10.89 / 05:30 13:16:59
Run 17k 00:21:27 05:59:27 421 68 8 10.74 / 05:34 13:38:28
Run 20k 00:14:30 06:13:59 419 68 8 10.8 / 05:33 13:53:00
Run 21.1k 00:08:02 06:22:02 420 69 9 10.74 / 05:35 14:01:03

Naseema ROUE's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #1115 936 20 210 06:12:00
IRONMAN 70.3 - Geelong (2017) | Individuals #636 539 13 100 06:22:03