IRONMAN 70.3 Cairns (2017)
Nick CARLING (#2230)
Finished
GUN TIME:
04:31:56
Place
30
OF
1128
Male
30
OF
721
30-34
6
OF
104
Swim 00:32:09 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:43 |
| Swim 1.9km | 00:32:09 | 00:32:09 | 299 | 234 | 44 | 3.54 / 16:55 | 07:08:53 |
T1 00:04:50 0.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:50 | 00:37:01 | 18 | 18 | 3 | 9.91 / 06:03 | 07:13:45 |
Cycle 02:25:06 88.6km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:26:51 | 01:03:53 | 44 | 44 | 7 | 39.1 / 01:32 | 07:40:37 |
| Bike 44km | 00:42:39 | 01:46:34 | 34 | 34 | 6 | 37.96 / 01:34 | 08:23:18 |
| Bike 69km | 00:41:58 | 02:28:33 | 52 | 51 | 10 | 37.65 / 01:35 | 09:05:17 |
| Bike 88.6km | 00:33:33 | 03:02:08 | 58 | 55 | 12 | 36.63 / 01:38 | 09:38:52 |
T2 00:01:32 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:32 | 03:03:41 | 15 | 11 | 3 | - / - | 09:40:25 |
Run 01:28:12 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:51 | 03:04:33 | 16 | 15 | 4 | - / - | 09:41:17 |
| Run 1.2km | 00:03:19 | 03:07:54 | 6 | 6 | 2 | 17.17 / 03:29 | 09:44:38 |
| Run 2.2km | 00:03:46 | 03:11:41 | 12 | 12 | 4 | 16.54 / 03:37 | 09:48:25 |
| Run 4.8km | 00:09:43 | 03:21:25 | 14 | 14 | 3 | 16.25 / 03:41 | 09:58:09 |
| Run 7.0km | 00:09:15 | 03:30:41 | 13 | 13 | 3 | 15.56 / 03:51 | 10:07:26 |
| Run 9.7km | 00:11:11 | 03:41:54 | 15 | 15 | 3 | 15.23 / 03:56 | 10:18:38 |
| Run 10.7km | 00:04:03 | 03:45:58 | 16 | 16 | 4 | 15.18 / 03:57 | 10:22:42 |
| Run 11.6km | 00:03:43 | 03:49:43 | 16 | 16 | 4 | 15.12 / 03:57 | 10:26:27 |
| Run 12.6km | 00:04:13 | 03:53:57 | 17 | 17 | 4 | 15.04 / 03:59 | 10:30:42 |
| Run 15.2km | 00:10:39 | 04:04:38 | 17 | 17 | 4 | 14.96 / 04:00 | 10:41:22 |
| Run 17.4km | 00:10:08 | 04:14:48 | 20 | 19 | 4 | 14.68 / 04:05 | 10:51:32 |
| Run 19.9km | 00:12:02 | 04:26:51 | 20 | 20 | 4 | 14.36 / 04:10 | 11:03:35 |
| Run 21.1km | 00:05:02 | 04:31:55 | 21 | 21 | 4 | 14.35 / 04:10 | 11:08:39 |
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