27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Nick Carling (#1002)
Finished
TIME:  04:39:43
Place
8  OF 294
Male
8  OF 184
35-39
3  OF 33

Swim 00:34:19 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:34:19 00:34:19 87 13 69 3.32 / 18:03

T1 00:02:08 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:02:08 00:36:28 2 2 2 - / -

Cycle 02:27:25 89.6km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 8.2k 00:13:34 00:50:04 24 4 18 36.24 / 01:39
Bike 18k 00:14:58 01:05:03 13 3 12 39.25 / 01:31
Bike 30.2k 00:18:38 01:23:43 11 2 11 39.25 / 01:31
Bike 43k 00:21:57 01:45:41 9 2 9 34.98 / 01:42
Bike 52.7k 00:15:50 02:01:33 9 2 9 36.73 / 01:37
Bike 72.2k 00:39:52 02:41:26 10 2 10 29.34 / 02:02
Bike 90k 00:22:27 03:03:54 11 4 11 46.48 / 01:17

T2 00:01:30 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:01:30 03:05:26 1 1 1 - / -

Run 01:34:15 21.0km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:05:08 03:10:36 14 3 13 13.99 / 04:17
Run 3.7k 00:10:38 03:21:15 13 3 12 14.09 / 04:15
Run 6.2k 00:11:11 03:32:28 10 3 9 13.41 / 04:28
Run 8.6k 00:11:13 03:43:42 9 3 8 12.83 / 04:40
Run 10.3k 00:08:19 03:52:02 8 3 8 12.24 / 04:53
Run 11.5k 00:05:29 03:57:33 8 3 8 13.1 / 04:34
Run 14k 00:11:23 04:08:57 7 2 7 13.16 / 04:33
Run 16.6k 00:11:34 04:20:31 6 2 6 13.48 / 04:26
Run 19k 00:11:32 04:32:04 8 2 8 12.48 / 04:48
Run 21.1k 00:07:36 04:39:42 8 2 8 15.75 / 03:48