11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Andrew COOK (#2437)
Finished
GUN TIME:  04:44:53
Place
82  OF 1128
Male
76  OF 721
35-39
12  OF 114

Swim 00:26:14 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:36:10
Swim 1.9km 00:26:14 00:26:14 30 27 4 4.34 / 13:48 05:55:45

T1 00:05:37 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:37 00:31:53 98 80 15 8.52 / 07:02 02:14:44

Cycle 02:30:18 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:27:33 00:59:28 82 79 18 38.09 / 01:34 18:28:59
Bike 44km 00:45:27 01:44:56 124 119 25 36.14 / 01:39 20:34:28
Bike 69km 00:43:08 02:28:05 135 129 26 36.14 / 01:39 02:54:17
Bike 88.6km 00:34:05 03:02:12 121 116 24 35.36 / 01:41 15:01:43

T2 00:02:21 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:21 03:04:35 221 163 27 - / - 15:40:46

Run 01:40:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:54 03:05:30 45 42 6 - / - 13:28:21
Run 1.2km 00:03:36 03:09:08 48 43 8 15.87 / 03:46 03:51:59
Run 2.2km 00:04:11 03:13:21 62 54 10 15.09 / 03:58 20:19:32
Run 4.8km 00:10:55 03:24:17 80 70 10 14.62 / 04:06 22:07:08
Run 7.0km 00:10:34 03:34:53 85 75 10 13.86 / 04:19 10:51:04
Run 9.7km 00:12:41 03:47:36 90 79 10 13.53 / 04:25 10:50:27
Run 10.7km 00:04:41 03:52:19 96 85 11 13.45 / 04:27 09:05:10
Run 11.6km 00:04:15 03:56:35 98 85 10 13.38 / 04:28 03:06:06
Run 12.6km 00:04:42 04:01:19 100 87 10 13.32 / 04:30 06:50:50
Run 15.2km 00:12:28 04:13:49 115 98 14 13.17 / 04:33 03:53:20
Run 17.4km 00:11:34 04:25:24 122 102 14 12.91 / 04:38 04:01:36
Run 19.9km 00:13:45 04:39:11 131 110 15 12.62 / 04:45 16:35:22
Run 21.1km 00:05:40 04:44:52 135 112 15 12.62 / 04:45 13:21:04