9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Andrew Cook (#2609)
GUN TIME:  04:51:57
Place
43  OF 919
Male
41  OF 588
40-44
4  OF 85

Swim 00:26:50 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:26:50 00:26:50 00:26:50 7 6 1

T1 00:03:23 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:23 00:03:23 00:30:15 220 163 23

Cycle 02:38:30 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:03:05 00:03:05 00:33:21 129 114 17
Bike 18.9k 00:28:48 00:31:54 01:02:11 99 95 15
Bike 43.9k 00:43:34 01:15:30 01:45:46 99 95 13
Bike 61.3k 00:30:54 01:46:25 02:16:41 87 84 12
Bike 77.2k 00:28:38 02:15:04 02:45:21 90 85 12
Bike 90k 00:23:24 02:38:30 03:08:46 89 84 13

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:02:36 00:02:36 03:11:24 196 151 13

Run 01:40:31 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:00:53 00:00:53 03:12:19 16 16 2
Run 1.8k 00:06:20 00:07:15 03:18:40 29 26 4
Run 3.1k 00:05:55 00:13:11 03:24:36 33 30 4
Run 4.5k 00:04:24 00:17:37 03:29:02 36 33 4
Run 6.8k 00:12:02 00:29:40 03:41:05 42 39 4
Run 9k 00:12:52 00:42:33 03:53:59 42 39 5
Run 10.5k 00:05:14 00:47:49 03:59:14 47 44 5
Run 12k 00:07:51 00:55:41 04:07:07 52 48 5
Run 13.2k 00:07:20 01:03:03 04:14:28 60 54 5
Run 14.8k 00:04:52 01:07:56 04:19:21 58 52 5
Run 17k 00:13:47 01:21:44 04:33:09 59 53 5
Run 19.3k 00:13:36 01:35:22 04:46:47 59 52 6
Run 21.1k 00:05:07 01:40:31 04:51:56 60 53 7

Andrew Cook's Past IRONMAN 70.3 Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Cairns (2014) | 70.3 Solo #1986 106 19 82 04:47:39
IRONMAN 70.3 Cairns (2015) | 70.3 Solo #1326 93 13 78 04:47:36
IRONMAN 70.3 Cairns (2017) | 703 solo #2437 82 12 76 04:44:53
IRONMAN 70.3 Cairns (2019) | 70.3 Solo #2609 43 4 41 04:51:57
IRONMAN 70.3 Cairns (2023) | 70.3 Solo #2809 102 10 93 04:54:52