IRONMAN 70.3 Cairns (2017)
Lena ZALTASH (#2626)
Finished
GUN TIME:
05:50:12
Place
615
OF
1128
Female
143
OF
407
35-39
27
OF
68
Swim 00:36:34 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:06 |
| Swim 1.9km | 00:36:34 | 00:36:34 | 668 | 187 | 31 | 3.11 / 19:15 | 07:32:42 |
T1 00:07:14 0.80km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:14 | 00:43:50 | 427 | 110 | 23 | 6.62 / 09:03 | 07:39:58 |
Cycle 02:55:03 88.6km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:31:32 | 01:15:24 | 567 | 99 | 18 | 33.28 / 01:48 | 08:11:32 |
| Bike 44km | 00:48:32 | 02:03:57 | 434 | 54 | 10 | 32.96 / 01:49 | 09:00:05 |
| Bike 69km | 00:52:17 | 02:56:15 | 576 | 103 | 18 | 31.72 / 01:53 | 09:52:23 |
| Bike 88.6km | 00:42:37 | 03:38:54 | 632 | 125 | 23 | 30.36 / 01:58 | 10:35:02 |
T2 00:02:47 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:47 | 03:41:42 | 365 | 90 | 14 | - / - | 10:37:50 |
Run 02:08:27 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:17 | 03:43:01 | 835 | 234 | 43 | - / - | 10:39:09 |
| Run 1.2km | 00:05:26 | 03:48:28 | 863 | 259 | 45 | 10.67 / 05:37 | 10:44:36 |
| Run 2.2km | 00:05:41 | 03:54:10 | 828 | 240 | 45 | 10.6 / 05:39 | 10:50:18 |
| Run 4.8km | 00:16:46 | 04:10:58 | 900 | 282 | 53 | 9.84 / 06:05 | 11:07:06 |
| Run 7.0km | 00:14:00 | 04:25:00 | 822 | 245 | 46 | 9.7 / 06:10 | 11:21:08 |
| Run 9.7km | 00:16:45 | 04:41:46 | 787 | 227 | 42 | 9.69 / 06:11 | 11:37:54 |
| Run 10.7km | 00:05:48 | 04:47:36 | 773 | 219 | 40 | 9.74 / 06:09 | 11:43:43 |
| Run 11.6km | 00:05:18 | 04:52:55 | 753 | 213 | 40 | 9.77 / 06:08 | 11:49:03 |
| Run 12.6km | 00:05:46 | 04:58:42 | 739 | 208 | 38 | 9.82 / 06:06 | 11:54:50 |
| Run 15.2km | 00:15:09 | 05:13:53 | 701 | 196 | 35 | 9.89 / 06:03 | 12:10:01 |
| Run 17.4km | 00:14:03 | 05:27:57 | 674 | 189 | 33 | 9.82 / 06:06 | 12:24:05 |
| Run 19.9km | 00:15:53 | 05:43:52 | 637 | 180 | 32 | 9.77 / 06:08 | 12:40:00 |
| Run 21.1km | 00:06:17 | 05:50:11 | 632 | 175 | 30 | 9.85 / 06:05 | 12:46:18 |
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