9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Lena Zaltash (#2733)
GUN TIME:  06:13:39
Place
472  OF 919
Female
112  OF 331
40-44
22  OF 64

Swim 00:40:09 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:40:09 00:40:09 00:40:09 512 142 27

T1 00:03:46 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:03:46 00:03:46 00:43:56 302 84 17

Cycle 03:10:39 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1.4k 00:03:26 00:03:26 00:47:24 403 75 18
Bike 18.9k 00:32:12 00:35:40 01:19:38 379 62 15
Bike 43.9k 00:49:52 01:25:34 02:09:31 402 63 14
Bike 61.3k 00:38:20 02:03:56 02:47:53 452 83 17
Bike 77.2k 00:36:07 02:40:04 03:24:02 507 107 20
Bike 90k 00:30:33 03:10:39 03:54:36 533 121 24

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:04:03 00:04:03 03:58:41 508 147 26

Run 02:14:56 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 0.2k 00:01:21 00:01:21 04:00:03 610 160 33
Run 1.8k 00:09:11 00:10:33 04:09:16 608 161 31
Run 3.1k 00:08:44 00:19:19 04:18:01 585 157 30
Run 4.5k 00:06:14 00:25:35 04:24:17 574 156 32
Run 6.8k 00:17:36 00:43:12 04:41:54 555 151 31
Run 9k 00:17:49 01:01:02 04:59:45 536 148 30
Run 10.5k 00:06:33 01:07:37 05:06:19 531 148 30
Run 12k 00:10:17 01:17:55 05:16:37 525 148 30
Run 13.2k 00:09:19 01:27:15 05:25:57 511 144 28
Run 14.8k 00:06:27 01:33:44 05:32:26 501 139 28
Run 17k 00:17:36 01:51:21 05:50:03 480 136 26
Run 19.3k 00:17:27 02:08:50 06:07:32 467 131 25
Run 21.1k 00:06:04 02:14:56 06:13:38 457 127 25