10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Paul FRASER (#1106)
Finished
GUN TIME:  05:12:53
Place
435  OF 1292
Male
375  OF 947
45-49
47  OF 171

Swim 00:35:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 23:57:33 23:57:33 - - - - / - 06:02:35
Swim 1.9km 00:37:44 00:35:20 776 619 94 3.22 / 18:36 06:40:20

T1 00:03:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:01 00:38:22 151 125 16 - / - 06:43:23

Cycle 02:45:07 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:38:39 01:17:03 1016 808 140 32.12 / 01:52 07:22:03
Bike 50.6km 00:52:17 02:09:21 667 578 93 33.37 / 01:47 08:14:22
Bike 61.4km 00:20:45 02:30:08 611 543 86 32.96 / 01:49 08:35:09
Bike 90km 00:53:21 03:23:31 550 490 81 32.7 / 01:50 09:28:31

T2 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:54 03:26:26 511 403 61 - / - 09:31:27

Run 01:46:25 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:26:30 03:52:58 503 420 63 11.31 / 05:18 09:57:59
Run 10.4km 00:25:56 04:18:56 444 373 49 11.89 / 05:02 10:23:57
Run 15.4km 00:26:53 04:45:51 392 329 42 11.63 / 05:09 10:50:51
Run 21.1km 00:27:00 05:12:52 366 308 40 11.89 / 05:02 11:17:53

Paul FRASER's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1106 435 47 375 05:12:53
IRONMAN 70.3 Sunshine Coast (2018) | Solo #213 444 50 391 05:06:36
Ironman 70.3 Sunshine Coast (2019) | Solo #223 592 78 508 05:15:26