10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Jon IRONS (#1372)
Finished
GUN TIME:  05:14:30
Place
459  OF 1292
Male
396  OF 947
50-54
33  OF 92

Swim 00:30:42 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 23:58:37 23:58:37 - - - - / - 06:22:39
Swim 1.9km 00:32:02 00:30:42 295 251 17 3.71 / 16:09 06:54:43

T1 00:04:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:02 00:34:46 566 436 31 - / - 06:58:46

Cycle 02:38:28 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.7km 00:34:54 01:09:42 548 487 41 35.57 / 01:41 07:33:42
Bike 50.6km 00:51:17 02:01:01 414 380 24 35.2 / 01:42 08:25:01
Bike 61.4km 00:20:26 02:21:29 395 366 23 34.52 / 01:44 08:45:29
Bike 90km 00:51:45 03:13:15 358 331 21 34.07 / 01:45 09:37:16

T2 00:02:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:39 03:15:55 391 308 19 - / - 09:39:56

Run 01:58:32 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5km 00:26:54 03:42:51 551 456 33 11.14 / 05:22 10:06:52
Run 10.4km 00:27:47 04:10:39 569 468 34 11.4 / 05:15 10:34:40
Run 15.4km 00:30:13 04:40:54 576 473 35 10.87 / 05:31 11:04:54
Run 21.1km 00:33:33 05:14:29 661 536 41 10.67 / 05:37 11:38:29

Jon IRONS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1372 459 33 396 05:14:30
IRONMAN 70.3 Sunshine Coast (2018) | Solo #348 397 16 351 05:01:59
Ironman 70.3 Sunshine Coast (2019) | Solo #381 605 21 516 05:16:05
Ironman 70.3 Sunshine Coast (2021) | Solo #308 706 34 564 05:47:27