10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Ashley LAWRENCE (#1382)
Finished
GUN TIME:  05:08:59
Place
391  OF 1292
Male
340  OF 947
50-54
22  OF 92

Swim 00:36:02 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 08:34:57 08:34:57 - - - - / - 21:47:38
Swim 1.9km 00:37:45 00:36:02 836 661 55 3.16 / 18:58 20:05:25

T1 00:05:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:15 00:41:19 947 703 71 - / - 04:04:01

Cycle 02:41:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.7km 00:33:54 01:15:14 399 369 21 36.62 / 01:38 04:24:37
Bike 50.6km 00:52:29 02:07:45 428 390 25 35.13 / 01:42 22:50:27
Bike 61.4km 00:21:29 02:29:15 448 410 30 34.13 / 01:45 11:48:38
Bike 90km 00:53:24 03:22:41 448 407 30 33.46 / 01:47 19:52:03

T2 00:03:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:08 03:25:51 634 495 43 - / - 16:08:33

Run 01:43:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5km 00:25:20 03:51:12 373 316 20 11.83 / 05:04 08:40:35
Run 10.4km 00:25:22 04:16:36 360 306 23 12.29 / 04:52 16:32:39
Run 15.4km 00:26:28 04:43:06 323 275 16 11.96 / 05:00 01:32:28
Run 21.1km 00:25:51 05:08:58 282 237 13 12.27 / 04:53 09:58:21

Ashley LAWRENCE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1557 753 71 615 05:16:45
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1382 391 22 340 05:08:59
IRONMAN 70.3 Sunshine Coast (2018) | Solo #242 320 16 286 04:53:41
Ironman 70.3 Sunshine Coast (2019) | Solo #247 348 22 316 04:54:37
Ironman 70.3 Sunshine Coast (2021) | Solo #310 185 5 171 04:48:51
IRONMAN 70.3 Sunshine Coast (2022) | Solo #184 418 9 374 04:40:19