IRONMAN 70.3 Sunshine Coast (2017)
Ben FOLMER (#1634)
Finished
GUN TIME:
04:37:58
Place
99
OF
1292
Male
94
OF
947
35-39
20
OF
162
Swim 00:28:48 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:30 | 23:58:30 | - | - | - | - / - | 06:37:32 |
| Swim 1.9km | 00:30:17 | 00:28:48 | 151 | 127 | 26 | 3.95 / 15:09 | 07:07:49 |
T1 00:03:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:45 | 00:32:35 | 427 | 339 | 72 | - / - | 07:11:35 |
Cycle 02:26:06 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:31:43 | 01:04:19 | 127 | 125 | 33 | 39.14 / 01:31 | 07:43:20 |
| Bike 50.6km | 00:47:52 | 01:52:13 | 102 | 102 | 24 | 38.13 / 01:34 | 08:31:13 |
| Bike 61.4km | 00:18:43 | 02:10:57 | 94 | 94 | 22 | 37.45 / 01:36 | 08:49:57 |
| Bike 90km | 00:47:44 | 02:58:42 | 83 | 83 | 21 | 36.95 / 01:37 | 09:37:43 |
T2 00:02:04 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:04 | 03:00:48 | 107 | 94 | 14 | - / - | 09:39:48 |
Run 01:37:07 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:23:31 | 03:24:21 | 183 | 161 | 33 | 12.75 / 04:42 | 10:03:21 |
| Run 10.4km | 00:23:08 | 03:47:31 | 155 | 138 | 26 | 13.36 / 04:29 | 10:26:31 |
| Run 15.4km | 00:25:13 | 04:12:45 | 161 | 141 | 29 | 12.84 / 04:40 | 10:51:45 |
| Run 21.1km | 00:25:10 | 04:37:57 | 160 | 141 | 31 | 13.03 / 04:36 | 11:16:57 |
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