10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Neil COWAN (#545)
Finished
GUN TIME:  04:57:50
Place
273  OF 1292
Male
239  OF 947
35-39
53  OF 162

Swim 00:30:14 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 23:58:25 23:58:25 - - - - / - 06:37:26
Swim 1.9km 00:31:46 00:30:14 254 215 44 3.77 / 15:54 07:09:14

T1 00:04:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:07 00:34:22 600 460 95 - / - 07:13:22

Cycle 02:31:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.7km 00:32:06 01:06:30 159 156 39 38.67 / 01:33 07:45:30
Bike 50.6km 00:50:32 01:57:03 208 200 46 36.72 / 01:38 08:36:03
Bike 61.4km 00:19:47 02:16:52 207 198 47 35.94 / 01:40 08:55:52
Bike 90km 00:48:54 03:05:48 164 160 41 35.66 / 01:40 09:44:48

T2 00:03:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 03:09:12 727 568 102 - / - 09:48:12

Run 01:48:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:25:12 03:34:26 360 305 58 11.89 / 05:02 10:13:26
Run 10.4km 00:25:31 03:59:58 361 307 59 12.29 / 04:52 10:38:58
Run 15.4km 00:27:39 04:27:39 365 310 59 11.78 / 05:05 11:06:39
Run 21.1km 00:30:08 04:57:49 409 339 62 11.65 / 05:08 11:36:49

Neil COWAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #162 159 28 142 04:41:35
IRONMAN 70.3 Sunshine Coast (2015) | Solo #687 149 25 131 04:29:23
IRONMAN 70.3 Sunshine Coast (2017) | Solo #545 273 53 239 04:57:50