10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Michael HOWARD (#585)
Finished
GUN TIME:  05:46:20
Place
819  OF 1292
Male
663  OF 947
35-39
112  OF 162

Swim 00:39:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 23:58:35 23:58:35 - - - - / - 06:37:37
Swim 1.9km 00:41:07 00:39:45 1071 813 139 2.86 / 20:55 07:18:45

T1 00:07:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:14 00:47:00 1191 875 154 - / - 07:26:01

Cycle 02:49:46 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.7km 00:35:35 01:22:37 648 564 101 34.89 / 01:43 08:01:37
Bike 50.6km 00:56:09 02:18:47 705 604 100 33.08 / 01:48 08:57:48
Bike 61.4km 00:21:19 02:40:08 664 577 97 32.56 / 01:50 09:19:08
Bike 90km 00:56:39 03:36:48 667 575 97 31.8 / 01:53 10:15:49

T2 00:05:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:14 03:42:04 1133 833 146 - / - 10:21:04

Run 02:04:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:30:00 04:12:05 874 691 121 9.99 / 06:00 10:51:06
Run 10.4km 00:30:16 04:42:23 847 670 117 10.34 / 05:47 11:21:23
Run 15.4km 00:32:04 05:14:29 806 639 110 10 / 05:59 11:53:29
Run 21.1km 00:31:48 05:46:19 767 605 104 10.19 / 05:53 12:25:19

Michael HOWARD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #422 895 135 750 05:39:41
IRONMAN 70.3 Sunshine Coast (2017) | Solo #585 819 112 663 05:46:20
IRONMAN 70.3 Sunshine Coast (2018) | Solo #723 534 91 463 05:16:09
Ironman 70.3 Sunshine Coast (2019) | Solo #880 490 86 427 05:08:23
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1161 821 91 686 05:15:23