IRONMAN 70.3 Sunshine Coast (2017)
Damien HILES (#848)
Finished
GUN TIME:
04:42:35
Place
120
OF
1292
Male
114
OF
947
40-44
14
OF
179
Swim 00:29:39 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:21 | 23:58:21 | - | - | - | - / - | 06:14:23 |
| Swim 1.9km | 00:31:15 | 00:29:39 | 209 | 174 | 22 | 3.84 / 15:36 | 06:45:39 |
T1 00:03:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:45 | 00:33:26 | 429 | 341 | 45 | - / - | 06:49:26 |
Cycle 02:30:36 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:33:26 | 01:06:54 | 331 | 308 | 53 | 37.13 / 01:36 | 07:22:54 |
| Bike 50.6km | 00:49:36 | 01:56:31 | 228 | 219 | 36 | 36.54 / 01:38 | 08:12:32 |
| Bike 61.4km | 00:19:14 | 02:15:47 | 201 | 192 | 31 | 35.99 / 01:40 | 08:31:48 |
| Bike 90km | 00:48:15 | 03:04:03 | 149 | 147 | 21 | 35.85 / 01:40 | 09:20:04 |
T2 00:02:03 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:03 | 03:06:07 | 100 | 87 | 11 | - / - | 09:22:08 |
Run 01:36:25 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:22:30 | 03:28:39 | 106 | 95 | 9 | 13.32 / 04:30 | 09:44:39 |
| Run 10.4km | 00:23:03 | 03:51:44 | 110 | 99 | 12 | 13.68 / 04:23 | 10:07:44 |
| Run 15.4km | 00:24:51 | 04:16:36 | 129 | 116 | 14 | 13.11 / 04:34 | 10:32:36 |
| Run 21.1km | 00:25:57 | 04:42:34 | 144 | 126 | 15 | 13.12 / 04:34 | 10:58:35 |
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