IRONMAN 70.3 Sunshine Coast (2017)
Ben HOLMES (#851)
Finished
GUN TIME:
05:21:26
Place
547
OF
1292
Male
467
OF
947
40-44
84
OF
179
Swim 00:32:13 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 16:58:35 | 16:58:35 | - | - | - | - / - | 08:57:56 |
Swim 1.9km | 00:33:38 | 00:32:13 | 438 | 365 | 67 | 3.53 / 16:57 | 17:44:55 |
T1 00:04:55 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:55 | 00:37:09 | 865 | 649 | 116 | - / - | 12:56:32 |
Cycle 02:48:02 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:35:48 | 01:12:59 | 680 | 589 | 111 | 34.68 / 01:43 | 05:39:01 |
Bike 50.6km | 00:55:31 | 02:08:31 | 688 | 593 | 117 | 33.23 / 01:48 | 15:44:33 |
Bike 61.4km | 00:21:46 | 02:30:19 | 665 | 578 | 112 | 32.56 / 01:50 | 00:03:01 |
Bike 90km | 00:54:53 | 03:25:13 | 623 | 545 | 111 | 32.13 / 01:52 | 22:31:15 |
T2 00:04:14 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:14 | 03:29:28 | 983 | 733 | 138 | - / - | 01:22:10 |
Run 01:51:56 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:28:24 | 03:57:53 | 719 | 591 | 107 | 10.56 / 05:40 | 17:33:55 |
Run 10.4km | 00:27:46 | 04:25:40 | 638 | 528 | 90 | 11.1 / 05:24 | 01:55:03 |
Run 15.4km | 00:28:54 | 04:54:36 | 582 | 479 | 81 | 10.85 / 05:31 | 05:37:18 |
Run 21.1km | 00:26:48 | 05:21:25 | 501 | 412 | 71 | 11.3 / 05:18 | 09:00:48 |
Social Share