15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Sam AVERILL (#2982)
Finished
GUN TIME:  05:24:46
Place
277  OF 1047
Male
241  OF 711
25-29
52  OF 124

Swim 00:35:47 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:05:56 - - - - / - 06:40:55
Swim 00:29:52 00:35:47 82 68 22 3.18 / 18:49 07:10:47

T1 00:03:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:28 00:39:15 171 129 28 - / - 07:14:15

Cycle 02:51:56 89.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:55 00:42:10 310 263 53 26.83 / 02:14 07:17:09
Bike 19k 00:31:52 01:14:01 345 300 54 32.74 / 01:49 07:49:01
Bike 31.2k 00:21:34 01:35:34 352 311 56 33.24 / 01:48 08:10:34
Bike 43.6k 00:25:46 02:01:20 326 289 53 31.85 / 01:53 08:36:19
Bike 61.2k 00:32:46 02:34:05 307 274 49 31.97 / 01:52 09:09:05
Bike 77.2k 00:31:01 03:05:06 297 265 50 31.77 / 01:53 09:40:06
Bike 85.8k 00:17:55 03:23:01 307 272 52 31.43 / 01:54 09:58:00
Cycle 00:08:10 03:31:11 316 281 53 31.37 / 01:54 10:06:10

T2 00:07:16 0.05km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:16 03:38:26 881 609 104 - / - 10:13:26

Run 01:52:16 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:48 03:44:13 290 248 59 13.48 / 04:26 10:19:13
Run 2.5k 00:05:52 03:50:05 267 226 53 12.98 / 04:37 10:25:05
Run 4.7k 00:08:50 03:58:54 260 220 54 13.65 / 04:23 10:33:54
Run 6.9k 00:14:01 04:12:55 371 311 67 11.99 / 05:00 10:47:54
Run 9.1k 00:12:39 04:25:33 337 287 64 11.61 / 05:09 11:00:33
Run 10.5k 00:06:15 04:31:47 328 278 64 12.06 / 04:58 11:06:47
Run 12k 00:06:11 04:37:58 322 273 64 12.11 / 04:57 11:12:57
Run 13.2k 00:06:27 04:44:24 322 273 64 12.06 / 04:58 11:19:23
Run 15.4k 00:09:33 04:53:56 316 267 63 12.23 / 04:54 11:28:55
Run 17.7k 00:13:00 05:06:55 311 262 65 11.94 / 05:01 11:41:54
Run 20k 00:15:05 05:22:00 341 285 66 11.5 / 05:13 11:56:59
RunEnd 00:08:42 05:30:42 347 288 67 11.27 / 05:19 12:05:41