Ironman 70.3 Sunshine Coast (2019)
Barb WOOD (#1669)
Finished
GUN TIME:
05:39:34
Place
883
OF
1418
Female
163
OF
386
60-64
2
OF
5
Swim 00:36:14 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:14 | 00:36:14 | 00:36:14 | 922 | 199 | 3 | 3.14 / 19:04 | 07:09:20 |
T1 00:04:21 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:21 | 00:04:21 | 00:40:36 | 854 | 215 | 4 | - / - | 07:13:43 |
Cycle 03:00:33 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:37:53 | 00:37:53 | 01:18:31 | 981 | 175 | 2 | 32.29 / 01:51 | 07:51:38 |
| Bike 42k | 00:44:29 | 01:22:24 | 02:03:02 | 983 | 174 | 2 | 30.58 / 01:57 | 08:36:08 |
| Bike 65k | 00:43:36 | 02:06:01 | 02:46:39 | 1012 | 182 | 3 | 30.94 / 01:56 | 09:19:46 |
| Bike 86.7k | 00:47:14 | 02:53:17 | 03:33:55 | 1011 | 183 | 3 | 30.01 / 01:59 | 10:07:02 |
| Bike 90k | 00:07:15 | 03:00:33 | 03:41:11 | 1011 | 183 | 3 | 29.9 / 02:00 | 10:14:18 |
T2 00:02:06 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:06 | 00:02:06 | 03:43:19 | 296 | 71 | 2 | - / - | 10:16:26 |
Run 01:56:13 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:27:53 | 00:27:53 | 04:11:13 | 753 | 136 | 2 | 10.75 / 05:34 | 10:44:20 |
| Run 7.7k | 00:13:52 | 00:41:47 | 04:25:07 | 771 | 147 | 2 | 11.05 / 05:25 | 10:58:14 |
| Run 10.2k | 00:14:27 | 00:56:16 | 04:39:36 | 780 | 151 | 2 | 10.87 / 05:30 | 11:12:43 |
| Run 15.4k | 00:30:16 | 01:26:33 | 05:09:53 | 775 | 154 | 2 | 10.67 / 05:37 | 11:43:00 |
| Run 18.1k | 00:14:17 | 01:40:51 | 05:24:12 | 770 | 152 | 2 | 10.76 / 05:34 | 11:57:19 |
| Run 21.1k | 00:15:20 | 01:56:13 | 05:39:33 | 771 | 156 | 2 | 10.89 / 05:30 | 12:12:40 |
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