25th February 2018 | Colombo, Sri Lanka
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IRONMAN 70.3 Colombo (2018)

Abdul Kadir ABDUL KARIM (#516)
Finished
GUN TIME:  06:17:13
Place
267  OF 559
Male
228  OF 453
45-49
33  OF 68

Swim 00:46:49 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:46:49 00:46:49 383 315 48

T1 00:03:12 0.10km

Location Split Race Time Pos Male 45-49
T1 00:03:12 00:50:03 291 244 39

Cycle 03:04:41 90.0km

Location Split Race Time Pos Male 45-49
Bike 17.7km 00:36:26 01:26:30 445 379 57
Bike 36.2km 00:39:21 02:05:53 371 321 47
Bike 57.7km 00:42:19 02:48:13 345 301 45
Bike 82.8km 00:49:57 03:38:12 318 279 40
Bike 90k 00:16:32 03:54:45 309 270 39

T2 00:03:06 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:06 03:57:53 135 109 17

Run 02:19:17 21.1km

Location Split Race Time Pos Male 45-49
Run 5.8km 00:38:41 04:36:36 300 250 32
Run 11.1km 00:34:23 05:11:00 264 221 26
Run 16.3km 00:35:18 05:46:20 233 195 23
Run 21.1km 00:30:50 06:17:12 213 180 20