26th August 2018 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2018)

Rodney HOWARD (#1111)
Finished
GUN TIME:  05:16:57
Place
550  OF 1162
Male
477  OF 851
45-49
68  OF 145

Swim 00:40:58 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:40:58 00:40:58 946 730 123

T1 00:03:35 0.20km

Location Split Race Time Pos Male 45-49
T1 00:03:35 00:44:35 302 253 35

Cycle 02:38:33 90.0km

Location Split Race Time Pos Male 45-49
Bike 20.4k 00:34:34 01:19:11 454 417 63
Bike 42k 00:37:31 01:56:44 423 385 54
Bike 65k 00:40:16 02:37:01 476 429 64
Bike 86.7k 00:39:48 03:16:51 513 457 73
Bike 90k 00:06:18 03:23:10 505 451 73

T2 00:04:01 0.20km

Location Split Race Time Pos Male 45-49
T2 00:04:01 03:27:12 768 602 101

Run 01:49:42 21.1km

Location Split Race Time Pos Male 45-49
Run 5k 00:25:42 03:52:56 489 427 53
Run 7.7k 00:13:18 04:06:15 517 449 60
Run 10.2k 00:14:19 04:20:36 535 458 60
Run 15.4k 00:28:57 04:49:34 543 460 61
Run 18.1k 00:13:18 05:02:54 530 450 57
Run 21.1k 00:14:01 05:16:56 505 431 56

Rodney HOWARD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1111 550 68 477 05:16:57
Ironman 70.3 Sunshine Coast (2019) | Solo #1318 643 88 550 05:20:04
Ironman 70.3 Sunshine Coast (2020) | Solo #216 129 6 108 04:54:44
Ironman 70.3 Sunshine Coast (2021) | Solo #162 259 16 232 04:58:34
IRONMAN 70.3 Sunshine Coast (2022) | Solo #172 364 23 327 04:35:55
IRONMAN 70.3 SunShine Coast (2023) | Solo #142 374 26 318 05:11:00