26th May 2019 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2019)

Pui Ling Lau (#1553)
Finished
GUN TIME:  05:41:49
Place
392  OF 1456
Female
25  OF 159
30-34
5  OF 24

Swim 00:38:50 1.90km

Location Split Race Time Pos Female 30-34
Swim 1.9k 00:38:50 00:38:50 507 35 7

T1 00:04:30 0.10km

Location Split Race Time Pos Female 30-34
T1 00:04:30 00:43:21 351 39 5

Cycle 03:02:11 90.0km

Location Split Race Time Pos Female 30-34
Bike 20.5k 00:41:17 01:24:39 635 27 5
Bike 29k 00:15:07 01:39:48 629 25 5
Bike 38k 00:16:26 01:56:16 606 26 4
Bike 46k 00:14:16 02:10:33 660 29 5
Bike 59k 00:28:04 02:38:38 674 33 6
Bike 90k 01:06:54 03:45:34 694 37 7

T2 00:02:27 0.10km

Location Split Race Time Pos Female 30-34
T2 00:02:27 03:48:03 37 4 1

Run 01:53:44 21.1km

Location Split Race Time Pos Female 30-34
Run 3.6k 00:17:30 04:05:34 404 24 5
Run 5.7k 00:10:17 04:15:53 385 29 6
Run 8.2k 00:13:31 04:29:26 364 27 6
Run 10.7k 00:13:08 04:42:35 347 24 5
Run 13.2k 00:14:38 04:57:15 336 22 3
Run 15.7k 00:14:07 05:11:23 343 24 4
Run 18.2k 00:14:23 05:25:48 325 24 4
Run 20.7k 00:13:01 05:38:50 312 24 4
Run 21.1k 00:02:57 05:41:48 311 24 4