8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Steve BENNETTS (#1042)
Finished
GUN TIME:  04:44:23
Place
242  OF 1418
Male
222  OF 1032
40-44
43  OF 190

Swim 00:28:08 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:28:08 00:28:08 00:28:08 159 132 20 4.05 / 14:48 06:36:32

T1 00:02:42 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:42 00:02:42 00:30:51 165 134 26 - / - 06:39:16

Cycle 02:30:17 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:32:49 00:32:49 01:03:42 260 253 46 37.28 / 01:36 07:12:06
Bike 42k 00:37:23 01:10:13 01:41:06 264 255 48 35.88 / 01:40 07:49:30
Bike 65k 00:35:29 01:45:44 02:16:37 239 230 42 36.88 / 01:37 08:25:01
Bike 86.7k 00:38:34 02:24:20 02:55:12 234 225 43 36.04 / 01:39 09:03:37
Bike 90k 00:05:56 02:30:17 03:01:10 232 223 42 35.92 / 01:40 09:09:35

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:35 00:02:35 03:03:47 590 451 86 - / - 09:12:11

Run 01:40:34 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:26:42 00:26:42 03:30:30 611 524 101 11.23 / 05:20 09:38:55
Run 7.7k 00:11:56 00:38:39 03:42:28 524 453 81 11.94 / 05:01 09:50:52
Run 10.2k 00:12:54 00:51:35 03:55:24 502 430 80 11.86 / 05:03 10:03:48
Run 15.4k 00:25:04 01:16:41 04:20:30 400 349 68 12.04 / 04:58 10:28:54
Run 18.1k 00:11:37 01:28:20 04:32:08 361 315 64 12.29 / 04:52 10:40:33
Run 21.1k 00:12:13 01:40:34 04:44:22 334 291 60 12.58 / 04:46 10:52:47