8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Alan BURTON (#1052)
Finished
GUN TIME:  04:45:33
Place
263  OF 1418
Male
241  OF 1032
40-44
50  OF 190

Swim 00:29:57 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:57 00:29:57 00:29:57 298 254 47 3.8 / 15:46 06:05:21

T1 00:03:06 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:06 00:03:06 00:33:05 329 264 56 - / - 11:35:09

Cycle 02:29:31 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:31:59 00:31:59 01:05:06 158 155 27 38.25 / 01:34 08:03:49
Bike 42k 00:36:01 01:08:02 01:41:09 165 160 25 37.03 / 01:37 05:03:12
Bike 65k 00:35:34 01:43:38 02:16:44 176 170 29 37.62 / 01:35 00:52:08
Bike 86.7k 00:39:48 02:23:27 02:56:33 208 199 35 36.26 / 01:39 23:45:17
Bike 90k 00:06:02 02:29:31 03:02:37 212 203 37 36.11 / 01:39 04:14:41

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:51 00:02:51 03:05:30 718 546 105 - / - 21:20:54

Run 01:40:00 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:24:15 00:24:15 03:29:47 307 269 51 12.36 / 04:51 21:45:10
Run 7.7k 00:11:32 00:35:49 03:41:21 295 258 49 12.89 / 04:39 02:20:04
Run 10.2k 00:12:04 00:47:54 03:53:26 296 259 51 12.77 / 04:41 20:02:09
Run 15.4k 00:25:41 01:13:36 04:19:08 300 263 53 12.55 / 04:46 09:47:52
Run 18.1k 00:12:46 01:26:24 04:31:55 314 275 56 12.56 / 04:46 09:03:59
Run 21.1k 00:13:35 01:40:00 04:45:32 324 281 57 12.65 / 04:44 23:50:55