8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Steven DORNIK (#1072)
Finished
GUN TIME:  04:43:32
Place
228  OF 1418
Male
208  OF 1032
40-44
40  OF 190

Swim 00:31:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:47 00:31:47 00:31:47 461 381 70 3.58 / 16:43 09:14:10

T1 00:02:36 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:36 00:02:36 00:34:25 129 107 16 - / - 02:53:28

Cycle 02:33:35 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:32:49 00:32:49 01:07:15 259 252 45 37.29 / 01:36 22:06:18
Bike 42k 00:37:09 01:09:59 01:44:25 250 242 44 36 / 01:39 05:36:49
Bike 65k 00:36:58 01:46:59 02:21:25 289 278 53 36.45 / 01:38 03:07:09
Bike 86.7k 00:40:20 02:27:20 03:01:46 307 293 56 35.3 / 01:41 01:14:10
Bike 90k 00:06:14 02:33:35 03:08:01 314 300 57 35.15 / 01:42 10:40:25

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:28 00:02:28 03:10:31 503 387 74 - / - 11:06:14

Run 01:32:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:23:19 00:23:19 03:33:51 212 194 37 12.86 / 04:39 17:46:15
Run 7.7k 00:10:53 00:34:13 03:44:45 188 172 32 13.49 / 04:26 18:47:09
Run 10.2k 00:11:30 00:45:44 03:56:17 186 170 29 13.37 / 04:29 15:35:20
Run 15.4k 00:23:40 01:09:26 04:19:58 176 161 27 13.3 / 04:30 02:59:01
Run 18.1k 00:11:15 01:20:42 04:31:15 175 161 26 13.45 / 04:27 07:43:38
Run 21.1k 00:12:15 01:32:59 04:43:31 176 162 28 13.61 / 04:24 02:02:35