8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Joshua HANNAN (#1090)
Finished
GUN TIME:  05:12:32
Place
548  OF 1418
Male
471  OF 1032
40-44
84  OF 190

Swim 00:30:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:18 00:30:18 00:30:18 322 275 50 3.76 / 15:57 06:47:36

T1 00:05:55 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:55 00:05:55 00:36:14 1236 905 168 - / - 06:53:32

Cycle 02:41:44 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:35:31 00:35:31 01:11:47 652 579 108 34.45 / 01:44 07:29:04
Bike 42k 00:40:07 01:15:40 01:51:56 594 532 93 33.3 / 01:48 08:09:13
Bike 65k 00:38:30 01:54:11 02:30:27 582 523 95 34.15 / 01:45 08:47:45
Bike 86.7k 00:41:14 02:35:26 03:11:42 550 501 89 33.46 / 01:47 09:29:00
Bike 90k 00:06:16 02:41:44 03:18:00 546 496 89 33.38 / 01:47 09:35:18

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:20 00:03:20 03:21:22 945 714 130 - / - 09:38:40

Run 01:51:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:27:10 00:27:10 03:48:33 669 559 108 11.04 / 05:26 10:05:51
Run 7.7k 00:13:07 00:40:18 04:01:42 657 553 104 11.46 / 05:14 10:18:59
Run 10.2k 00:13:25 00:53:45 04:15:09 635 537 100 11.38 / 05:16 10:32:26
Run 15.4k 00:28:47 01:22:34 04:43:57 620 519 98 11.19 / 05:21 11:01:15
Run 18.1k 00:13:50 01:36:25 04:57:49 618 515 98 11.26 / 05:19 11:15:06
Run 21.1k 00:14:41 01:51:08 05:12:31 613 511 99 11.39 / 05:16 11:29:49